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    INDOOR RECREATION

    World Oyama American Cup Karate Championship

    Presented by World Oyama Karate at Samford University, Birmingham

    April 30, 2017

    One of the world's premier martial arts championships will take place at Samford University on Sunday, April 30th. The tournament is sponsored by the World Oyama Karate Organization headed by Co-founder and Director Saiko Shihan Y. Oyama. Competitors are asking friends and family to sponsor them. All sponsorship money and other donations will go to Children's of Alabama. The American Cup will begin at begin at ...more


    Contra Dance

    Presented by FOOTMAD at YWCA Birmingham, Birmingham

    August 12, 2017

    We primarily do three types of dancing at FOOTMAD dances - contra dancing, square dancing and waltzes. If you find yourself patting your foot or moving to good music, can walk and listen then you...more

    Hatha Yoga Class

    Presented by India Henson Yoga at pH Balanced Fitness, Vestavia Hills

    October 15, 2015 - December 31, 2017

    The Integral Yoga approach is taught in an easeful, highly meditative manner. The student is guided to a deep level of physical and mental well-being, vitality, and relaxation, promoting...more

    All Levels Yoga with Becca

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    March 13, 2017 - March 12, 2018

    Join us for an all levels yoga practice that will explore rotating themes, always with an emphasis on core control and functional daily movements.  Please let your...more

    Mindful Flow Yoga with Becca

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    April 11, 2017 - April 24, 2018

    A carefully guided vinyasa flow yoga class with specific attention to alignment and core activation. Expect a moderately challenging class with an emphasis on mindfulness to promote awareness of...more

    Tai-ji Quan (Tai Chi) Practice

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    April 11, 2017 - April 24, 2018

    Tai-­ji Quan (Tai Chi) is a Chinese slow­motion martial art and moving meditation. It promotes physical and emotional balance, with particular emphasis on breathing (Qi Gong). This class is...more

    Square Dancing

    Presented by Birmingham Square Dance Association at Fultondale Friendship Hall, Fultondale

    Ongoing

    Come join in square dancing! The Birmingham Square Dance Association (BSDA) invites you to come square and round dance with us whenever you are in the area. Our Association is made up of 24 Square...more

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