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    HEALTH + WELLNESS

    Southeastern Outings Dayhike in Oak Mountain State Park

    Presented by Southeastern Outings and Oak Mountain State Park at Oak Mountain State Park , Pelham

    December 11, 2016

    Enjoy a moderate 4 mile walk in the woodlands near Birmingham on a Sunday afternoon.  This is an excellent outing for introducing your friends to Southeastern Outings and for making new friends who enjoy the outdoors.  Parts of this hike may be off the color-coded trails.  There will be some ups and downs.   Well-behaved, properly supervised children age eight and up able to walk the distance ...more


    Resolution Run

    Presented by Red Mountain Park at Red Mountain Park, Birmingham

    December 31, 2016

    Get ready to ring in the New Year with us at Red Mountain Park, along our beautiful trails.  Run into 2017 with great scenery and great company(along with good food & fun!).


    Southeastern Outings Dayhike in the Sipsey Wilderness

    Presented by Southeastern Outings

    January 7, 2017

    Moderately strenuous 4-mile hike in a highly scenic location, Upper Quillan Creek Forest Area.  Most of the hike is off trail, there are lots of ups and downs, and several rock-hopping...more

    Southeastern Outings Dayhike in Oak Mountain State Park

    Presented by Southeastern Outings and Oak Mountain State Park

    January 8, 2017

    Enjoy a moderate 4 mile walk in the woodlands near Birmingham on a Sunday afternoon.  This is an excellent outing for introducing your friends to Southeastern Outings and for making new...more

    ABCs of Medicare

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    January 11, 2017

    Independent Benefits Advisor Karen Haiflich provides simple, straightforward answers to help you better understand Medicare and all of the options available to you. Free and open to...more

    Adult Tai Chi Classes

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    January 12, 2017

    Join us twice a month for Tai Chi taught by a certified instructor. There is no registration for this free class, but you must be at least 18 years old to participate.

     


    MLK Day 5K Drum Run - Birmingham

    Presented by Leftover Energy, LLC

    January 14, 2017

    The MLK Day 5K Drum Run/Walk is a celebration of the spirit of Martin Luther King Jr. Day here in Birmingham, Alabama. Starting and finishing in Kelly Ingram Park in the Civil Rights District,...more

    Southeastern Outings Dayhike in Oak Mountain State Park on a SATURDAY

    Presented by Southeastern Outings

    January 14, 2017

    You are cordially invited to participate with Southeastern Outings on a moderate dayhike around the largest lake in Oak Mountain State Park.  This lake is variously called Beaver Lake, Oak...more

    ABC'S of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    January 17, 2017

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    Genealogy 101: The Bases Are Loaded! Databases for Genealogy

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    January 17, 2017

    Genealogy 101: The Bases Are Loaded! Databases for Genealogy

    Tuesday, January 17, at 11:30 a.m. in Room 101 (Lower Level) 

     Don’t be...more

    Southeastern Outings Waterefowl Viewing Trip to the Wheeler National Wildlife Refuge

    Presented by Southeastern Outings

    January 21, 2017

    Experience the thrilling sight of thousands of sandhill cranes, wild geese and ducks plus herons and other birds.  The Refuge has the largest concentration of wintering geese and ducks in the...more

    Library Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    December 12, 2016 - January 23, 2017

    Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome....more

    Dixie's Pet Loss Support group

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    December 20, 2016 - January 24, 2017

    Dixie’s Pet Loss Support Group in Room 106 (Lower Level) of the Homewood Public Library. The death of a pet can be one of the most devastating events that can happen to a person – yet one...more

    Neuroscience Café: The Eyes are Windows to the Brain in Concussion

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    January 26, 2017

     

    Neuroscience Café: The Eyes are Windows to the Brain in Concussion...more

    Southeastern Outings Dayhike along Brushy Creek in the Bankhead National Forest

    Presented by Southeastern Outings

    January 28, 2017

    The hike will be 6 miles long and is rated moderate.  We will follow a beautiful trail which runs from the Brushy Creek Bridge along the creek.  In January of 2016 we observed about nine...more

    Southeastern Outings dayhike on the Montevallo Parks Trail in Montevallo, Alabama

    Presented by Southeastern Outings

    January 29, 2017

    Enjoy an easy 4-mile hike on a trail in Montevallo.  The main trail is two miles one way and goes through parks, by two picturesque, flowing streams, and around a beautiful University-owned...more

    ABCs of Medicare

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    February 8, 2017

    Independent Benefits Advisor Karen Haiflich provides simple, straightforward answers to help you better understand Medicare and all of the options available to you. Free and open to...more

    The Ann Dial McMillan Endowed Lectureship in Family & Child Health

    Presented by UAB School of Public Health at UAB Hill University Center Alumni Auditorium, Birmingham

    February 9, 2017

    This event features Brent M. Ewig, MHS, Director of Policy & Government Affairs for the Association of Maternal & Child Health Programs in Washington, DC. This year's lecture is entitled...more

    Adult Tai Chi Classes

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    February 9, 2017

    Free classes offered twice monthly and taught by certified instructor; open for all ages over 18+. No registration, free & open to everyone.

    Community Room


    SpringFest

    Presented by UCP of Greater Birmingham

    March 11, 2017

    A family friendly event that features games, activities, food and a fabulous silent auction at UCP of Greater Birmingham's Hand In Hand Early Learning Program facility.


    Magic City Cycliad

    Presented by Deep South Cancer Foundation at Railroad Park, Birmingham

    March 25, 2017

    Magic City Cycliad is a bike ride with various length options with proceeds benefiting the Deep South Cancer Foundation. 
    The Deep South Cancer Foundation is committed to working on a...more

    Preschool Storytime

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    September 21, 2016 - April 26, 2017

    Visit the library for stories, songs, and fun! We'll feature some of our favorite stories every week!
     


    Body Changers

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 8 - May 28, 2017

    Support group for people with weight issues. Library resources used for information on living a healthy lifestyle.


    Library Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    December 12, 2016 - December 11, 2017

    Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome....more

    Hatha Yoga Class

    Presented by India Henson Yoga at pH Balanced Fitness, Vestavia Hills

    October 15, 2015 - December 31, 2017

    The Integral Yoga approach is taught in an easeful, highly meditative manner. The student is guided to a deep level of physical and mental well-being, vitality, and relaxation, promoting...more

    SMART Recovery Birmingham Meeting

    Presented by SMART Recovery Birmingham and SMART Recovery Birmingham

    October 1, 2015 - May 16, 2022

    SMART Recovery Birmingham helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction,...more

    SMART Recovery Birmingham Meeting

    Presented by SMART Recovery Birmingham

    May 18, 2015 - May 30, 2022

    SMART Recovery Birmingham helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction,...more

    Alabama Museum of the Health Sciences - Temporarily Closed

    Presented by Alabama Museum of the Health Sciences at UAB Lister Hill Library, Birmingham

    Ongoing

    The Alabama Museum of the Health Sciences will close at the end of the day on Wednesday, November 21, 2012 for renovations.
    They expect to be closed about 5...more

    Support Group for Patients with Crohn’s Disease and Ulcerative Colitis

    Presented by Crohn's and Colitis Foundation of America - AL/NW FL Chapter

    Ongoing

    Birmingham, AL —The Crohn’s and Colitis Foundation of America will continue to provide free monthly support groups for individuals with Inflammatory Bowel Disease and their family...more

    Meet the Herbalist

    Presented by Deep Roots Apotheke & Clinic at Golden Temple Natural Grocery and Cafe, Birmingham

    Ongoing

    Are you interested in learning more about herbal medicine?  Are you curious, skeptical, or interested in what a Clinical Herbalist is all about? Or would you like to put your vote in for...more

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