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    HEALTH + WELLNESS

    Race to the Courthouse {Noojin & White} 5K Race

    Presented by YMCA of Greater Birmingham-The Downtown Branch

    June 20, 2015

    The 2015 edition of the YMCA Race to the Courthouse features a senic downtown course, with all right turns that winds its way through Five Points before turning back the Downtown YMCA on Richard Arrington, Jr. Blvd. The race features music and food and is a fun event for runners and walkers alike. All proceeds from the race help support the YMCA financial aid program that serves over 1,100 individuals and ...more


    Crawfish & Cornhole

    Presented by Make-A-Wish Foundation Junior Volunteer Council at Avondale Brewing Company, Birmingham

    May 9, 2015

    Crawfish & Cornhole is an event in which you will have food, live music, and fun in order to raise money for Alabama's children with life-threatening medical conditions! Come out to...more

    PVMC Band Together 5k Color Run and 1 Mile Fun Run

    Presented by Pinson Valley Band Boosters

    May 9, 2015

    Pinson Valley High School's and Rudd Middle School's Band programs are hosting the BAND Together 5k/Color Run/Fun Run.  All proceeds will go to support the instrumental programs at...more

    Share Care: An Introduction to CranioSacral Therapy

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    May 9, 2015

    Join Physical Therapist Rene' Danos Yerby for this day long seminar and learn techniques to relieve pain and promote relaxation. This class will explore the history of CranioSacral Therapy and...more

    Southeastern Outings Kayak and Canoe Trip on the Locust Fork River in Blount County, Alabama

    Presented by Southeastern Outings at Cleveland Chevron Service Station Meeting Location, Cleveland

    May 9, 2015

    A fun Southeastern Outings kayak and canoe trip on Section 1 of the Locust Fork River in Blount County. This stretch, which several of us have canoed previously, is fairly easy and without...more

    Lucy & Ruby's Brainy Day

    Presented by Wheeling for Hope at Mountain Brook Community Church , Birmingham

    May 9, 2015

    May 9th 10:00 am - 2:00 pm 

    A day of fun and fundraising for the entire family to benefit brain tumor research and patient support services at UAB and Children's Hospital of...more

    Girls on the Run Community 5K

    Presented by Girls on the Run Birmingham Metro at Veterans Park - Hoover, Hoover

    May 9, 2015

    We are excited to announce the Girls on the Run Community 5K will take place Saturday May 9, 2015 at 8:00 am at Veterans Park on Valleydale.  This race is open to the community, and all...more

    Southeastern Outings Dayhike along Buck Creek in Helena, AL

    Presented by Southeastern Outings

    May 10, 2015

    Come explore the wilder side of Helena.  Hike with SEO on a lovely creekside trail in Helena in Shelby County. Total hiking distance is less than four miles.  Hike rated moderately...more

    WE EAT Together

    Presented by Urban Ministry, Inc. at Kress Building, Birmingham

    May 14, 2015

    Join us for an evening under the stars on the rooftop of the Kress Building downtown Birmingham, as we highlight and raise funds for our Wellness Programs, including WE (West End) Community...more

    Southeastern Outings Cahaba Lily Walk, Hargrove Shoals along the Cahaba River in Bibb County

    Presented by Southeastern Outings

    May 16, 2015

    Please Note—The date for this outing may possibly be changed later depending on when the number of lilies blooming will be at their peak.  Details: Please come with us to see the...more

    Southeastern Outings Dayhike at Living River

    Presented by Southeastern Outings

    May 17, 2015

    Living River,a nonprofit affiliated with the Presbytery of Sheppards and Lapsley, is developing a camp and environmental center on the Cahaba River. On May 17 Southeastern Outings people will hike...more

    Introduction to Alignment Based Yoga II

    Presented by Birmingham Yoga at Birmingham Yoga, Birmingham

    April 13 - May 18, 2015

    6 week Series: April 13th – May 18th
    5:30 pm – 6:45 pm
    Cost: $72
    Instructor: Kim Drye, Here Now Yoga

    Introduction to Alignment Based Yoga 2, taught by guest...more

    Neuroscience Cafe: Parkinson's Disease Update

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    May 18, 2015

    David Standaert, M.D., Ph.D., John N. Whitaker Professor and Chair of Neurology, and Matthew S. Goldberg, Ph.D.,
    Associate Professor of Neurology present this informative program as part of...more

    Getting Out of Sedentary, Part I

    Presented by Start Somewhere Fitness LLC at Gardendale–Martha Moore Public Library, Gardendale

    May 18, 2015

    Getting Out of Sedentary, Part I, is a one hour workshop designed to help participants find motivation to exercise.


    B-Links Breastfeeding Club

    Presented by R.O.S.E.

    May 4 - May 18, 2015

    Breastfeeding League IN a Kindred Setting is a free breastfeeding club for all moms and soon-to-be moms! We invite all moms and soon-to-be moms to join us in discussing our concerns and...more

    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    May 19, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    May 19, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    Getting Out of Sedentary, Workshop, Part I

    Presented by Start Somewhere Fitness LLC at Vestavia Hills Civic Center & Wald Park, Vestavia Hills

    May 19, 2015

    Getting Out of Sedentary, Part I, is a workshop designed to help sedentary individuals find motivation toward an active lifestyle. 


    Neuroscience Café: Neurobiology of Suicide: Relevance to Diagnosis and Treatment

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    May 21, 2015

    Clinical risk factors have a low predictive value on suicide. There is an increasing interest in finding potential biological factors and any specific markers of suicide vulnerability....more

    Southeastern Outings Creekwade in Quillan Creek, Sipsey Wilderness, Bankhead National Forest

    Presented by Southeastern Outings

    May 23, 2015

    This one will be exciting, scenic and lots of fun!  Those who participated in this outing in years past found it to be one of the most beautiful natural areas we have ever seen...more

    Beginner's Swing Dance Adults Class

    Presented by Nova Dance

    May 4 - May 25, 2015

    Ever wondered what it's like to actually try the stuff you see on Dancing with the stars or even be able to hear a song you like and have the confidence to try it? Now is your...more

    Bibb County Glades & Cahaba Lilies (fieldtrip)

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    May 27, 2015

    By popular demand, we will again lead this annual foray to one of our favorite locations in the state. Bibb County Glades, known well among in the world of botanists, is called "the botanical...more

    Power of Choice

    Presented by Birmingham Public Library at West End Branch Library (BPL), Birmingham

    April 2 - May 28, 2015

    Bring your child and learn how to make informed food choices for better health.


    Southeastern Outings Canoe and Kayak Trip on Big Wills Creek near Gadsden, Alabama

    Presented by Southeastern Outings

    May 30, 2015

    This will be Southeastern Outings’ first canoe and kayak trip on Big Wills Creek.  This stretch, which a few of our members have paddled previously, is fairly easy and without...more

    Free Workout in Avondale Park

    Presented by FormerFatBoy90 at Avondale Park--Birmingham Park and Recreation Board, Birmingham

    May 9 - May 30, 2015

    I lead a casual get-together of people in a weekly outdoor workout. At the end of the group, I give out samples of a weight-loss product I sell called Visalus. There's no obligation to buy:...more

    SOL Dance Experience

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    May 12 - June 2, 2015

    When was the last time YOU danced like no one was watching? 
    SOL Dance Experience is an exciting new fusion of dance, exercise and self-exploration. SOL is a LIGHTS OUT, free form,...more

    Hoofin' It 5k/10k Trail Run

    Presented by Special Equestrians at Indian Springs School, Pelham

    June 6, 2015

    The Hoofin' It 5k/10k Trail Run is a race to benefit Special Equestrians. Participants take to the trails on the beautiful campus of Indian Springs School to "Run so others can...more

    Alabama Tour de Cure

    Presented by American Diabetes Association Alabama

    June 13, 2015

    The Alabama Tour de Cure is more than just a cycling event. It's a one-day celebration full of fun and excitement where riders of all levels join forces in the fight to Stop Diabetes®....more

    Self–Defense for Women with Det. Juan Rodriquez

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    June 13, 2015

    The best way to prepare yourself to fight off an attacker is to take a self-defense class. Join us as Detective Juan Rodriquez, owner of Summit Training Academy, teaches you how to size up a...more

    Kids Ultimate Fitness Challenge - Birmingham

    Presented by All-Star Active

    June 13, 2015

    The Kids Ultimate Fitness Challenge—held at UAB Campus Green on Saturday, June 13th, from 10:00 a.m. to 6:00 p.m.—is the nations largest mobile fitness event travelling from...more

    Aubie 5K & 1 Mile Fun Run "In Memory of Meredith Maddox"

    Presented by The Greater Birmingham Auburn Club at Veterans Park - Hoover, Hoover

    June 13, 2015

    Date:              Saturday, June 13th, 2015

    Location:       Veteran’s Park, 4800 Valleydale Road, Hoover, AL 35242

    Race...more

    Southeastern Outings Canoe and Kayak Trip with Optional Dinner Afterwards

    Presented by Southeastern Outings

    June 13, 2015

    Please plan to come on a relaxing canoe trip on Terrapin Creek in Calhoun County near Piedmont, Alabama.  The section we will paddle is relatively easy with no classified rapids.  This...more

    Volunteers-Alabama Tour de Cure

    Presented by American Diabetes Association Alabama at University of Montevallo, Montevallo

    June 12 - June 13, 2015

    The American Diabetes Association is hosting it's annual Tour de Cure cycling findraising event on Saturday June 13.  We need skilled volunteers to assist in executing the day of...more

    Hoops for Fitness

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    June 15, 2015

    Challenge yourself to super fitness with hula hoops.


    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    June 16, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    June 16, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    Hoops for Fitness

    Presented by Birmingham Public Library at North Birmingham Regional Library (BPL), Birmingham

    June 16, 2015

    Challenge yourself to super fitness with hula hoops.


    Hoops for Fitness

    Presented by Birmingham Public Library at Birmingham Public Library - Central Branch, Birmingham

    June 18, 2015

    Challenge yourself to super fitness with hula hoops.


    Real Estate Professionals for a Cause

    Presented by Brides Against Breast Cancer at World of Beer, Birmingham

    June 18, 2015

    Join us for a fun filled, charitable night of networking your business and raising funds for cancer support at Real Estate Professionals for a Cause on June 18th from 6:30 - 9:30 pm at World of...more

    Junior Master Gardener

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    June 20, 2015

    The Junior Master Gardener program is an international youth gardening program of the university cooperative Extension network. JMG engages children in novel, “hands-on” group and...more

    Bright House Networks business solutions 1 Mile Challenge

    Presented by YMCA of Greater Birmingham-The Downtown Branch

    June 20, 2015

    This is not a fun run...but runners throughout the area will compete for the fastest mile in Birmingham.  Do you have what it takes?  A cash prize will be awarded to the fastest male and...more

    Southeastern Outings Canoe and Kayak Trip on the Elk River near Elkmont, Alabama

    Presented by Southeastern Outings

    June 20, 2015

    The section we will paddle is easy with few obstructions.  This is a scenic stretch of river located in a very rural area.  Novice canoeists are welcome and may come on this trip, but...more

    Southeastern Outings River Float on the Locust Fork River in Blount County, Alabama

    Presented by Southeastern Outings

    June 27, 2015

    Easy river float on the Locust Fork River.  Float in the river from Taylor’s Ford through Cornelius Falls and below.  We’ll float downstream to the widest waterfall on the...more

    Hoops for Fitness

    Presented by Birmingham Public Library at East Ensley Branch Library (BPL), Birmingham

    July 2, 2015

    Challenge yourself to super fitness with hula hoops.


    Hoops for Fitness

    Presented by Birmingham Public Library at Pratt City Branch Library (BPL), Birmingham

    July 7, 2015

    Challenge yourself to super fitness with hula hoops.


    Hoops for Fitness

    Presented by Birmingham Public Library at Ensley Branch Library (BPL), Birmingham

    July 9, 2015

    Challenge yourself to super fitness with hula hoops.


    Hoops for Fitness

    Presented by Birmingham Public Library at East Lake Branch Library (BPL), Birmingham

    July 9, 2015

    Challenge yourself to super fitness with hula hoops.


    Super Spa Night

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    July 9, 2015

    Treat yourself with a night of special spa crafts and treats!


    Self–Defense for Teen Girls with Det. Juan Rodriquez

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    July 11, 2015

    The best way to prepare yourself to fight off an attacker is to take a self-defense class. Join us as Detective Juan Rodriquez, owner of Summit Training Academy, teaches you how to size up a...more

    Junior Master Gardener

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    July 18, 2015

    The Junior Master Gardener program is an international youth gardening program of the university cooperative Extension network. JMG engages children in novel, “hands-on” group and...more

    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    July 21, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

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