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    HEALTH + WELLNESS

    UAB Graduate School's Discoveries in the Making "Coffee Break"

    Presented by University of Alabama at Birmingham

    March 26, 2017

    Join us at The Abbey Coffee Shop as we discuss this exciting research at UAB: Mary Katherine Osborn Ray "Eating Behaviors & Obesity"

     

    ...more


    Discover Your North Node - Soul Purpose With Vision Boards

    Presented by Natural Forces Studio at Birmingham Yoga, Birmingham

    April 1, 2017

    Join us in this very informative Astrology workshop to help you discover more about your purpose.  

    In this workshop you will:

    • Discover what a North Node...more

    Awesome Arts Workshop for Women

    Presented by Southern Girl Antics at Desert Island Supply Co. (DISCO), Birmingham

    April 1, 2017

    "Self Care for Sister Resisters" Awesome Arts Workshop for Women! 

    Spend the day of re-energizing, re-connecting, re-engaging, and re-juvenating you mind body and spirit with...more

    Nordic Walking

    Presented by OLLI of Greater Birmingham at Vestavia Hills Library in the Forest, Vestavia Hills

    April 6, 2017

    Presenter: Leroy Hurt, Associate Dean, UA College of Continuing Studies

    Learn low-impact but lifelong walking patterns using walking sticks that will enhance our health and our lives. The...more

    OLLI Presents: Nordic Walking

    Presented by Vestavia Hills Library in the Forest and OLLI of Greater Birmingham at Vestavia Hills Library in the Forest, Vestavia Hills

    April 6, 2017

    This program will include walking on the Library’s Nature Trail. Instructor Leroy Hurt, Assistant Dean at UA’s School of Continuing Studies will teach us low impact but life-long walking...more

    Walk for Autism and 5K Race

    Presented by Autism Society of Alabama at Veterans Park - Hoover, Hoover

    April 8, 2017

    Your fundraising efforts help provide the following programs statewide for individuals and families affected by autism that now affects 1 in every 68 people. 

    Mission: To improve...more

    Walk MS: Birmingham

    Presented by National Multiple Sclerosis Society at Regions Field, Birmingham

    April 8, 2017

    Walk to create a world free of MS.

    Ending multiple sclerosis for good will take all of us. Walk MS helps us team up with friends, loved ones and co-workers to change the...more

    2017 Walk to End Lupus Now

    Presented by Lupus Foundation of America, Mid-South Chapter at Veterans Park - Hoover, Hoover

    April 9, 2017

    The Walk to End Lupus Now is the signature event of the Lupus Foundation of America and a very important way we bring attention to the cruel mystery of lupus in the Mid-South Chapter's service...more

    Genealogy 101 - Jump Into the Gene Pool: Genetics and Your Family History

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 11, 2017

    Genealogy 101 - Jump Into the Gene Pool: Genetics and Your Family History

    Tuesday, April 11, at 11:30 a.m. in Room 101 (Lower Level) ...more

    UAB Graduate School's Discoveries in the Making

    Presented by University of Alabama at Birmingham at Ghost Train Brewing Company, Birmingham

    April 11, 2017

    Join us as at Ghost Train Brewing Company as we discuss exciting research at UAB: Avantika Naidu on Stroke Treatment


    ABCs of Medicare

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    April 12, 2017

    Independent Benefits Advisor Karen Haiflich provides simple, straightforward answers to help you better understand Medicare and all of the options available to you. Free and open to...more

    Adult Tai Chi Classes

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    April 13, 2017

    Free classes offered twice monthly and taught by certified instructor; open for all ages over 18+. No registration, free & open to everyone.

     

    Community Room


    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    April 15, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    Restorative Yoga

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    April 15, 2017

    Find yourself snug and supported by blankets and props, learning and experiencing how to rest, recover, and renew with a full two hour session of Restorative Yoga.  Gentle massage provided...more

    Mutt Strut: Dog-Friendly 5K & 1 Mile Fun Run

    Presented by Hand in Paw at UAB Campus Green, Birmingham

    April 15, 2017

    The 8th Annual Mutt Strut Presented by Vet Eye Care in Memory of Christopher Nelms is set for Saturday, April 15, 2017 at the UAB Campus Green. This year's race is gearing up to be the...more

    Neuroscience Cafe: Breast Cancer Survivorship

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    April 17, 2017

    The UAB Comprehensive Neuroscience Center presents “NEUROSCIENCE CAFÉ: Breast Cancer Survivorship and Quality of Life – Insights from Neuroscience Research” at Hoover Public Library on...more

    Educating America Tour in Birmingham

    Presented by Alzheimer's Foundation of America

    April 20, 2017

    The Alzheimer’s Foundation of America (AFA)’s 15th anniversary Educating America National Tour, featuring AFA’s free Concepts in Care educational conference, community memory screenings, and...more

    Meditation for Creative Life

    Presented by Anne Markham Bailey at

    March 16 - April 20, 2017

    Six week series on Thursday nights 6-7:30 pm. This class combines mindfulness meditation and body awareness practice. We explore the flexible mind as the basis of creative life. Together we open...more

    Spring Scramble 5K

    Presented by Children's of Alabama at Levite Jewish Community Center, Birmingham

    April 22, 2017

    The goal of the event is to raise funds to directly support the health and well-being of the children in the community. This year’s race beneficiaries are the Healthy Active Living for Families...more

    Opening to Flow – Poetry and Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 10 - April 24, 2017

    Opening to Flow – Poetry and Yoga

    Mondays, April 10 & 24, at 10 a.m. in the Large Auditorium

    What do poetry and yoga have in common?...more

    PRIME TIME Family Reading Time

    Presented by Birmingham Public Library at Five Points West Regional Library (BPL), Birmingham

    March 14 - April 25, 2017

    PRIME TIME is a special six week program consisting of storytelling, reading, and discussion for parents and children ages 6 to 10. PRIME TIME not only helps improve reading skills, but also helps...more

    Preschool Storytime

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    September 21, 2016 - April 26, 2017

    Visit the library for stories, songs, and fun! We'll feature some of our favorite stories every week!
     


    African Drumming Class

    Presented by Get Rhythm!® at The Dance Foundation, Birmingham

    March 15 - April 26, 2017

    Tap into a side of yourself that you never knew existed.  Or maybe you feel an inner calling towards the beat of the drum, but aren’t quite sure how to express it. 

    African...more

    UAB Neuroscience Café - Concussion in Football

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 27, 2017

    UAB Neuroscience Café - Concussion in Football
    Thursday, April...more

    Medicare

    Presented by OLLI of Greater Birmingham

    April 28, 2017

    Presenter: Eric Smith, licensed insurance agent with Viva Health, part of UAB Health System

    This session will cover the Medicare system, structure, and future; and will provide answers to...more

    Medicare

    Presented by OLLI of Greater Birmingham

    April 28, 2017

    OLLI of Greater Birmingham presents MEDICARE with Eric Smith, licensed insurance agent with Viva Health, part of UAB Health System.  This session will cover the Medicare system, stucture, and...more

    Tour de Blue

    Presented by Urology Health Foundation

    April 29, 2017

    Now in its 10th year, the Tour de Blue offers cyclists a well-supported springtime riding experience through the scenic countryside of St. Clair and nearby...more

    UAB Graduate School's Discoveries in the Making "Coffee Break"

    Presented by University of Alabama at Birmingham

    April 30, 2017

    Join us at The Abbey Coffee Shop as we discuss this exciting research at UAB: Clarissa Weaver "Untangling Neurodegenerative Disease"


    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    May 6, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    Kidding Around Yoga Teacher Training

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    May 6 - May 7, 2017

    KAY specializes in blended trainings for almost anyone who works with or has children.

    What sets KAY apart from similar companies is our unique approach to teaching children’s Yoga and a...more

    Genealogy 101: Your Tax Dollars at Work: Using Government Websites for Genealogy Research

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    May 9, 2017

    Genealogy 101: Your Tax Dollars at Work: Using Government Websites for Genealogy Research

    Tuesday, May 9, at 11:30 a.m. in Room 101 (Lower...more

    UAB Graduate School's Discoveries in the Making "Happy Hour"

    Presented by University of Alabama at Birmingham at Ghost Train Brewing Company, Birmingham

    May 9, 2017

    Join us at Ghost Train Brewing Company as we discuss this exciting research at UAB: Barbara Hansen "Caregiving and Epilepsy"


    Neuroscience Cafe: Adolescent Psychosis

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    May 15, 2017

    The UAB Comprehensive Neuroscience Center presents “NEUROSCIENCE CAFÉ - Identification and Treatment of Psychosis in Young People: Experience from a First Episode Psychosis Clinic” at Hoover...more

    ABC'S of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    March 21 - May 16, 2017

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    Neuroscience Café : Your Brain on Fire

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    May 25, 2017

    UAB Neuroscience Café - Your Brain on Fire...more

    Color Me Calm/Board Games

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 19 - May 25, 2017

    This program meets every Thursday in the Young Adult section of the library, and has a little something for everyone. The Color Me Calm program is a study in meditation and relaxation. Materials...more

    Body Changers

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 8 - May 28, 2017

    Support group for people with weight issues. Library resources used for information on living a healthy lifestyle.


    Dixie's Pet Loss Support group

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    March 28 - May 30, 2017

    Dixie’s Pet Loss Support Group in Room 106 (Lower Level) of the Homewood Public Library. The death of a pet can be one of the most devastating events that can happen to a person – yet one...more

    Bend & Stretch

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 31 - May 30, 2017

    Gentle exercise program stressing flexibility, strength building, and balance. Based on the National Institute on Aging Go4Life program. For seniors.

    Program meets in the Young Adult...more

    Classic Meditation

    Presented by Birmingham Yoga

    January 28 - June 24, 2017

    Concentration is the first and foremost thing a [practitioner] should acquire.   ~Master Sivananda

    This curriculum begins with dharana...more

    Babypalooza Baby & Maternity Expo

    Presented by Babypalooza at Birmingham Jefferson Convention Complex (BJCC) Exhibition Halls, Birmingham

    August 12, 2017

    The Blue Cross Blue Shield of Alabama Babypalooza Baby & Maternity expo is the biggest expo for new, expectant, and hopeful parents in the south. Scheduled...more

    The Market at Pepper Place

    Presented by Pepper Place Farmer's Market at Pepper Place, Birmingham

    April 8 - December 9, 2017

    The Market at Pepper Place brings the best Alabama growers, food producers and artisans to Birmingham. Join us every Saturday, April - December, rain or shine! #LocalisBetter”.


    Library Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    December 12, 2016 - December 11, 2017

    Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome....more

    Beginner Belly Dance - specializing in ATS format

    Presented by The Dance Foundation at The Dance Foundation, Birmingham

    January 5 - December 15, 2017

    Beginner bellydance class in American Tribal style.These classes include basic movements, group formations, posture and positive body awareness, zils (finger cymbals) and music! Each class will...more

    SOL Dance Experience

    Presented by SOL Dance Experience at Villager Yoga, Birmingham

    February 13 - December 18, 2017

    SOL Dance Experience is an hour long, LIGHTS OUT, free-form dance session for WOMEN of all fitness levels.

    Why dance in darkness?

    Because when no one – not even...more

    Thursday Night Fun Run

    Presented by ROJO at ROJO, Birmingham

    January 1 - December 28, 2017

    Rojo's Thursday Night Fun Run offers a fun, safe way for members of the community to meet, run and socialize. Each Thursday evening, runners meet in front of Rojo at 6 pm and run around...more

    Hatha Yoga Class

    Presented by India Henson Yoga at pH Balanced Fitness, Vestavia Hills

    October 15, 2015 - December 31, 2017

    The Integral Yoga approach is taught in an easeful, highly meditative manner. The student is guided to a deep level of physical and mental well-being, vitality, and relaxation, promoting...more

    All Levels Yoga with Becca

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    March 13, 2017 - March 12, 2018

    Join us for an all levels yoga practice that will explore rotating themes, always with an emphasis on core control and functional daily movements.  Please let your...more

    SMART Recovery Birmingham Meeting

    Presented by SMART Recovery Birmingham and SMART Recovery Birmingham

    October 1, 2015 - May 16, 2022

    SMART Recovery Birmingham helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction,...more

    SMART Recovery Birmingham Meeting

    Presented by SMART Recovery Birmingham

    May 18, 2015 - May 30, 2022

    SMART Recovery Birmingham helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction,...more

    Alabama Museum of the Health Sciences - Temporarily Closed

    Presented by Alabama Museum of the Health Sciences at UAB Lister Hill Library, Birmingham

    Ongoing

    The Alabama Museum of the Health Sciences will close at the end of the day on Wednesday, November 21, 2012 for renovations.
    They expect to be closed about 5...more

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