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    HEALTH + WELLNESS

    Introduction to Alignment Based Yoga

    Presented by Birmingham Yoga at Birmingham Yoga, Birmingham

    March 2 - April 6, 2015

    6 week Series: March 2nd – April 6th
    5:30 pm – 6:45 pm
    Cost: $72
    Instructor: Kim Drye, Here Now Yoga

    Guest teacher, Kim Drye, trained by teachers of the Iyengar method will be leading you through six weeks of alignment style yoga. This series is for beginners and everyone who is interested in reviewing the essential elements of a yoga practice. These classes focus on the ...more


    Seniors Can: Presented by Alabama Cooperative Extension System

    Presented by Birmingham Public Library at West End Branch Library (BPL), Birmingham

    March 10 - March 31, 2015

    Learn about food safety, making the most of community resources, making ends meet, cutting costs, and more. 


    Making Proud Choices!

    Presented by Birmingham Public Library at Woodlawn Branch Library (BPL), Birmingham

    March 30 - April 3, 2015

    Making Proud Choices! is a program designed for teens ages 13-19 that gives them the skills, knowledge, and confidence to make healthy decisions. Covering everything from condom use to...more

    Volunteer Vacation at Red Mountain Park

    Presented by Red Mountain Park at Red Mountain Park, Birmingham

    March 30 - April 3, 2015

    Beginning March 30th and running through April 3rd Red Mountain Park is hosting Volunteer Vacation! This year’s Volunteer Vacation is going to be a little different in that we are offering...more

    Southeastern Outings Canoe and Kayak Trip on Clear Creek in the Bankhead National Forest

    Presented by Southeastern Outings

    April 4, 2015

    Scenic Southeastern Outings kayak and canoe trip in the Bankhead National Forest in Winston County, Alabama.  The creek we will paddle is relatively easy with one class I rapid.  The...more

    Red Mountain Park Welcomes Spring Breakers with Special Offer

    Presented by Red Mountain Park at Red Mountain Park, Birmingham

    March 13 - April 5, 2015

    Beginning Friday, March 13th and running through Sunday, April 5th, Park guests can receive $10 off any of the Park’s four Adventure Area activities—the Red Ore Zip Tour, Hugh Kaul...more

    Getting Out of Sedentary, Part I

    April 7, 2015

    Getting Out of Sedentary is a three part series of workshops designed to help sedentary individuals along their way to an active lifestyle. This workshop, Part I, is free and focuses on finding...more

    Small Space Solutions for Vegetables

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    April 8, 2015

    Gardening in small spaces can be surprisingly simple and rewarding. With a little planning and the proper tools, even the smallest spaces can be used to grow delicious and nutritious vegetables at...more

    Essential Oils Detoxing of the Home with Jennifer Clark

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 9, 2015

    In everyday life, negative energy and influences surround us all on many levels: Ignorance... Impatience... Bigotry... Hatred... Manipulation... Selfishness. There are also so many beautiful...more

    Candlelight Pilates

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    April 10, 2015

    Come explore Pilates inspired by the Feldenkrais Method in a calming atmosphere designed to de-stress and rejuvenate your body, mind and spirit. The class co taught by Therese Laeger (Pilates) and...more

    TEMPO - A Family Fun Festival

    Presented by Childcare Resources

    April 11, 2015

    Childcare Resources’ mission, to make quality child care happen, is taking on a new twist with the 3rd Annual TEMPO - A Family Fun Festival.

    The free public event, planned to offer...more

    Am I My Brother and Sister's Keeper?

    Presented by /r/Birmingham

    April 11, 2015

    Mount Pilgrim Baptist Church's Women to Women Ministry presents a community domestic violence forum:  Am I My Brothers and Sisters...more

    Restorative Yoga: Relax & Renew

    Presented by Birmingham Yoga at Birmingham Yoga, Birmingham

    April 11, 2015

    April 11th 9:00 am – 3:30 pm
    Instructor: Bliss Wood
    Cost: $108

    Receive a $10 discount when you enroll in both Restorative Yoga: Relax & Renew and Restorative Yoga...more

    Restorative Yoga without Props

    Presented by Birmingham Yoga at Birmingham Yoga, Birmingham

    April 12, 2015

    April 12th 1:00 pm – 4:00 pm
    Instructor: Bliss Wood
    Cost: $55

    Receive a $10 discount when you enroll in both Restorative Yoga: Relax & Renew and Restorative Yoga...more

    Southeastern Outings Dayhike in Oak Mountain State Park on a Sunday afternoon

    Presented by Southeastern Outings

    April 12, 2015

    Enjoy a moderately strenuous, 5-mile hike from the north trailhead all the way up to the top of Oak Mountain to the King’s Chair rock formation overlook on a Sunday afternoon.  The view...more

    Village Creek Canyon (field trip)

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    April 15, 2015

    Village Creek Canyon, a little-known Freshwater Land Trust property to the west of Birmingham, is distinctive in several ways, not least of which is being the southernmost population of Tsuga...more

    Southeastern Outings Dayhike at the Hargis YMCA Camp near Chelsea on a Wednesday morning

    Presented by Southeastern Outings and Oak Mountain State Park

    April 15, 2015

    Come with us on our fourth, newly established weekday hike.  Enjoy an easy 4-mile hike on trails in Shelby County at the beautiful Hargis YMCA Retreat, off Highway 280 near...more

    Birmingham Kidney Walk

    Presented by Alabama Kidney Foundation

    April 18, 2015

    The Birmingham Kidney Walk is a signature event of the Alabama Kidney Foundation, served to increase kidney disease awareness and to raise critically needed funds for local efforts made by the...more

    Spring Identification of Native Woody Plants (elective)

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    April 18, 2015

    Using The Gardens' extensive living collections as a hands-on resource, we will focus on attributes and identification features of species found naturally or in cultivation in Alabama....more

    EVERYDAY HERO 5K AND 1 MIFUN RUN

    Presented by YMCA of Chilton County

    April 18, 2015

    Mark your calendars for the YMCA's Everyday Hero 5k and Fun Run to benefit the Strong Kids Campaign! Bring the whole family and dress as your favorite superhero for a morning full of fun,...more

    Teen CPR Training

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 18, 2015

    The Homewood Public Library and the Homewood Fire and Rescue Service are proud to offer this American Heart Association certified CPR and basic first aid training class. The cost is $5, cash or...more

    Southeastern Outings Canoe and Kayak Trip on the Cahaba River

    Presented by Southeastern Outings

    April 18, 2015

    Moderate 7.5 mile fun Southeastern Outings kayak and canoe trip on the Cahaba River near Birmingham.  Enjoy wilderness scenery in Jefferson County near Mountain Brook.  This stretch of...more

    Summer Herb Smoothies-From the Heart

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    April 19, 2015

    Herbs are gifts of joy given to us by Nature! We'll explore the many herbs of the Herb Terrace and harvest some to be used in making our own delicious, fun, and easy fruit smoothies. A...more

    Southeastern Outings Dayhike at the Homewood Forest Preserve

    Presented by Southeastern Outings and Freshwater Land Trust

    April 19, 2015

    The City of Homewood owns two forest preserves on Shades Mountain adjacent to the Homewood High School.  Come and spend a relaxing two hours walking with us in the lower preserve.  Rated...more

    The Gracious Art of Flower Arranging

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    March 31 - April 21, 2015

    Flower arranging can be on of the most rewarding and exciting hobbies you can pursue. Learn the basic steps, principles of design, and enjoy the fun of creating arrangements using greenery and...more

    Making Proud Choices!

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    April 7 - April 21, 2015

    Making Proud Choices! is a program designed for teens ages 13-19 that gives them the skills, knowledge, and confidence to make healthy decisions. Covering everything from condom use to...more

    MADD Skillz

    Presented by Birmingham Public Library at North Birmingham Regional Library (BPL), Birmingham

    April 22, 2015

    Modern Dancing with group participation.


    Neuroscience Café: Finding a Cure for Epilepsy with Dr. Farah Lubin, Ph.D. & Larry ver Hoef, M.D.

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 23, 2015

    Epilepsy affects about 2 million people in the United States and is characterized by recurrent, unprovoked seizures. It is estimated that one in twenty-six people in the United States will develop...more

    Leaps & Bounds

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    April 10 - April 24, 2015

    Join us for a fun and energetic movement class designed specifically for children ages 2 1/2 to 4 years. Registration is required and begins on the Monday prior to the class that week.


    Gardendale Magnolia Festival

    Presented by Gardendale Magnolia Festival at Gardendale Civic Center, Gardendale

    April 24 - April 25, 2015

    Featured on Food Network and Cooking Channel! Voted Birmingham Parent magazine’s Family Favorite Fair/Festival 2014. 205-514-6799. The Total Family...more

    Tour de Blue

    Presented by Urology Health Foundation

    April 25, 2015

    Now in its 8th year, the Tour de Blue offers cyclists a well-supported springtime riding experience through the scenic countryside of St. Clair and nearby...more

    2015 Hope for Autumn Foundation Crawfish Boil

    Presented by Hope for Autumn Foundation at Ross Bridge Welcome Center, Hoover

    April 25, 2015

    The 2015 Hope for Autumn Foundation Crawfish Boil will be held on April 25, 2015 on the Main Green of Ross Bridge. The Hope for Autumn Crawfish Boil will be an afternoon of music, food, and fun....more

    Southeastern Outings Kayak and Canoe Trip on the Locust Fork River in Blount County, Alabama

    Presented by Southeastern Outings at Cleveland Chevron Service Station Meeting Location, Cleveland

    April 25, 2015

    A fun Southeastern Outings kayak and canoe trip on Section 1 of the Locust Fork River in Blount County. This stretch, which several of us have canoed previously, is fairly easy and without...more

    Southeastern Outings dayhike at the Moss Rock Preserve

    Presented by Southeastern Outings

    April 26, 2015

    Explore the wilder side of Hoover on a moderately strenuous 2-4 mile hike with some climbing up and walking down fairly steep hills on Shades Mountain.  We’ll experience the...more

    Hikes for Tykes

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    June 1, 2013 - May 2, 2015

    Beginning at 10 am every Saturday, Hikes for Tykes is another free program provided...more

    Tumor Trooper 5K Run/Walk

    Presented by Pediatric Brain Tumor Foundation at Tannehill Ironworks Historical State Park, Bessemer

    May 2, 2015

    Tumor Trooper Run/Walk - Birmingham
    Saturday, May 2, 2015

    Tannehill Ironworks Historical State Park
    12632 Confederate Parkway
    McCalla, AL 35111

    Please join us for...more

    Southeastern Outings Wildflower Walk in Bucks Pocket State Park

    Presented by Southeastern Outings

    May 2, 2015

    Details of the hike: Bucks Pocket State Park has one of the greatest concentrations and variety of wildflowers of any public area in the State of Alabama.  Join fellow...more

    Magic City Cycliad: Bike Rides & Party in the Park

    at Railroad Park, Birmingham

    May 3, 2015

    Please join us May 3, 2015 for Magic City Cycliad: Bike Rides & Party in the Park, benefiting patient programs of the UAB Comprehensive Cancer Center.  Bike...more

    SEO Dayhike on the Dunnavant Valley Greenway Walking Trail (DVGWT)

    Presented by Southeastern Outings

    May 3, 2015

    The trail winds along a bubbling stream, Yellow Leaf Creek, overhung with majestic American beech, oak, and hickory. The stream rapidly expands to 15-feet wide before the end of the trail. ...more

    Nine Wine & Dine

    Presented by Baptist Health Foundation at Vestavia Hills Country Club, Birmingham

    May 4, 2015

    Please join us for the inaugural Nine Wine & Dine nine-hole golf tournament sponsored by Princeton Baptist Medical Center/Cardiology.

    This unique event will host three separate...more

    UAB Faculty Brass Quintet free “First Thursday” concerts at UAB Hospital

    Presented by UAB Department of Music

    October 2, 2014 - May 7, 2015

     The University of Alabama at Birmingham Department of Music’s Faculty Brass Quintet, in partnership with University Hospital, is set for a new series of monthly “First...more

    Motherwalk 5k and 1 Mile Fun Run

    Presented by Norma Livingston Ovarian Cancer Foundation at Homewood Central Park, Homewood

    May 9, 2015

    2015 Motherwalk 5K & 1 Mile Fun Run

    Saturday, May 9, 2015

    *Same great race, all new place!*

    We’re taking the teal to Homewood Central Park

    For more...more

    Crawfish & Cornhole

    Presented by Make-A-Wish Foundation Junior Volunteer Council at Avondale Brewing Company, Birmingham

    May 9, 2015

    Crawfish & Cornhole is an event in which you will have food, live music, and fun in order to raise money for Alabama's children with life-threatening medical conditions! Come out to...more

    Share Care: An Introduction to CranioSacral Therapy

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    May 9, 2015

    Join Physical Therapist Rene' Danos Yerby for this day long seminar and learn techniques to relieve pain and promote relaxation. This class will explore the history of CranioSacral Therapy and...more

    Southeastern Outings Dayhike at the Clear Creek Recreation Area

    Presented by Southeastern Outings

    May 9, 2015

    Enjoy easy hiking at this beautiful location not far from Birmingham.  In the morning we plan to have a dayhike together.  Then we’ll enjoy our picnic lunch at picnic tables under...more

    Southeastern Outings Dayhike along Buck Creek in Helena, AL

    Presented by Southeastern Outings

    May 10, 2015

    Come explore the wilder side of Helena.  Hike with SEO on a lovely creekside trail in Helena in Shelby County. Total hiking distance is less than four miles.  Hike rated moderately...more

    WE EAT Together

    Presented by Urban Ministry, Inc. at Kress Building, Birmingham

    May 14, 2015

    Join us for an evening under the stars on the rooftop of the Kress Building downtown Birmingham, as we highlight and raise funds for our Wellness Programs, including WE (West End) Community...more

    Southeastern Outings Cahaba Lily Walk, Hargrove Shoals along the Cahaba River in Bibb County

    Presented by Southeastern Outings

    May 16, 2015

    Please Note—The date for this outing may possibly be changed later depending on when the number of lilies blooming will be at their peak.  Details: Please come with us to see the...more

    Southeastern Outings Dayhike at Living River

    Presented by Southeastern Outings

    May 17, 2015

    Living River,a nonprofit affiliated with the Presbytery of Sheppards and Lapsley, is developing a camp and environmental center on the Cahaba River. On May 17 Southeastern Outings people will hike...more

    Introduction to Alignment Based Yoga II

    Presented by Birmingham Yoga at Birmingham Yoga, Birmingham

    April 13 - May 18, 2015

    6 week Series: April 13th – May 18th
    5:30 pm – 6:45 pm
    Cost: $72
    Instructor: Kim Drye, Here Now Yoga

    Introduction to Alignment Based Yoga 2, taught by guest...more

    The A, B, C’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    May 19, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

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