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    HEALTH + WELLNESS

    Neuroscience Cafe: When Food is a Four Letter Word: the Challenges of Treating Obesity

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    February 20, 2017

    Taraneh Soleymani, MD, Assistant Professor of Nutrition Sciences, and Mary Katherine Ray, graduate trainee in the Department of Psychology and the Nutrition and Obesity Research Center, will present this informative program.

    NEUROSCIENCE CAFE is an ongoing series from the UAB Comprehensive Neuroscience Center in which experts in the neurosciences present topics, create discussion and answer questions for ...more


    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    March 4, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    S.A.N.E. (Sexual Assault Nurse Examiner) Training Session

    Presented by Crisis Center at Crisis Center, Birmingham

    March 3 - March 4, 2017

    The Crisis Center seeks registered nurses with one year of experience for a specialized S.A.N.E. (Sexual Assault Nurse Examiner) training. S.A.N.E. nurses provide medical care and forensic exams...more

    Law Enforcement Torch Run for Special Olympics Polar Plunge

    Presented by Law Enforcement Torch Run for Special Olympics Alabama at Oak Mountain State Park , Pelham

    March 4, 2017

    Come jump in a lake for Special Olympics Alabama! There's no better way to show your support for the over 14,000 athletes of Special Olympics Alabama then to brave the icy lake of Oak Mountain...more

    Alabama Parkinson's Fighter Walk

    Presented by Parkinson's Association of Alabama at Samford University Track and Soccer Stadium, Homewood

    March 4, 2017

    Join the Parkinson's community at Samford University's track next to Homewood High school for a 1 mile walk to raise money for Parkinson's research.

    If you do not pre-register, you...more

    Southeastern Outings Evening Walk in Helena

    Presented by Southeastern Outings at Helena Middle School, Helena

    March 4, 2017

    Join friendly folks on an easy four-mile evening walk on the Hillsboro Trail in Helena, Alabama.  This smooth trail is wide, paved and with only a few short hills.   On this...more

    Project Homeless Connect

    Presented by United Way of Central Alabama, Inc. at Boutwell Municipal Auditorium , Birmingham

    March 4, 2017

    10th Annual Project Homeless Connect brings vital services to area...more

    Reiki 1 Certification

    Presented by Natural Forces Studio at Birmingham Yoga, Birmingham

    March 5, 2017

    Reiki (pronounced Ray kee) is a natural healing system of healing for the body, mind and spirit. Reiki is a universal energy that supports us in all that we do.

    Have you ever wondered what...more

    SpringFest

    Presented by UCP of Greater Birmingham

    March 11, 2017

    A family friendly event that features games, activities, food and a fabulous silent auction at UCP of Greater Birmingham's Hand In Hand Early Learning Program facility.


    Village 2 Village 10k

    Presented by Mountain Brook Chamber of Commerce

    March 11, 2017

    Welcome to the 2017 edition of the Village 2 Village 10k presented by Schaeffer Eye Center!

    Join 1,000 of your fellow runners for this fun-filled run through the beautiful neighborhoods...more

    Southeastern Outings Dayhike in the Sipsey Wilderness

    Presented by Southeastern Outings

    March 11, 2017

    This outing, originally scheduled for January 7, 2017, has been rescheduled to March 11, 2017 as a result of the ice storm in North Alabama on January 7. 

    Moderately strenuous 4-mile...more

    Southeastern Outings Dayhike in Oak Mountain State Park

    Presented by Southeastern Outings and Oak Mountain State Park at Oak Mountain State Park , Pelham

    March 12, 2017

    Enjoy a moderate 4 mile walk in the woodlands near Birmingham on a Sunday afternoon. This is an excellent outing for introducing your friends to Southeastern Outings and for making new...more

    Genealogy 101 - Digital Dixie

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    March 14, 2017

    Genealogy 101 - Digital Dixie

    Tuesday, March 14, at 11:30 a.m. in Room 101 (Lower Level) 

    Do you have ancestors from Virginia, Maryland,...more

    The A, B, C & Ds of Medicare

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    March 14, 2017

    A free educational workshop concerning Medicare.

    The workshop will cover the following:

     *  Defining Medicare and it's four parts (A,B,C & D)
     *  How...more

    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    March 18, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    Southeastern Outings Dayhike in Lake Guntersville State Park

    Presented by Southeastern Outings at K-Mart Green Springs meeting location, Birmingham

    March 18, 2017

    The hiking trails in Lake Guntersville State Park traverse moderate to difficult terrain and cover over 36 miles of park property. They are multi-use trails, serving as hiking, biking and horse...more

    Restorative Yoga

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    March 19, 2017

    Find yourself snug and supported by blankets and props, learning and experiencing how to rest, recover, and renew with a full two hour session of Restorative Yoga.  Gentle massage provided...more

    Southeastern Outings Wildflower Walk in Homewood

    Presented by Southeastern Outings and Freshwater Land Trust

    March 19, 2017

    Details: This will be a joint outing for Southeastern Outings combined with the Freshwater Land Trust which is hosting the event. This wildflower walk will be in the Wildwood Wildflower...more

    Neuroscience Cafe: Coping with Macular Degeneration

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    March 20, 2017

    "Making the best of what we have: how patients with vision loss due to Macular Degeneration learn to use their spared vision and how that changes their brains," presented by UAB's Comprehensive...more

    ABC'S of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    January 17 - March 21, 2017

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    Health Care Starts With Healthy Eating

    Presented by OLLI of Greater Birmingham

    March 24, 2017

    OLLI of Greater Birmingham presents HEALTH CARE STARTS WITH HEALTHY EATING with Betsy Frazer, RN, BSN, Independent Case Manager and Juice Plus Nurse.  Learn how to get healthier with four...more

    Magic City Cycliad

    Presented by Deep South Cancer Foundation at Railroad Park, Birmingham

    March 25, 2017

    Magic City Cycliad is a bike ride with various length options with proceeds benefiting the Deep South Cancer Foundation. 
    The Deep South Cancer Foundation is committed to working on a...more

    Rumpshaker 5K and 1 Mile Fun Run

    Presented by Rumpshaker, Inc. at Regions Field, Birmingham

    March 25, 2017

    We are excited to announce a new venue and new race course for 2017!  Join us at Regions Field on March 25, 2017 for the 9th Annual Rumpshaker 5K and 1 Mile Fun Run.  Since 2009, the...more

    Southeastern Outings Dayhike in Paul Grist State Park

    Presented by Southeastern Outings

    March 25, 2017

    Paul Grist State Park is one of the state’s most uncrowded, yet scenic state parks containing hills, forests, fields and a large, beautiful, tree-lined lake.  Potluck Lunch Details: Prior...more

    Dixie's Pet Loss Support group

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    February 21 - March 28, 2017

    Dixie’s Pet Loss Support Group in Room 106 (Lower Level) of the Homewood Public Library. The death of a pet can be one of the most devastating events that can happen to a person – yet one...more

    BLS, CPR and First Aid Class in Birmingham, AL

    Presented by CarePoint Resources

    January 26 - March 30, 2017

    Are you looking for BLS, CPR and First Aid certification in Birmingham?...more

    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    April 1, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    Pepper Place Winter Market

    Presented by Pepper Place at Pepper Place, Birmingham

    January 28 - April 1, 2017

    The Winter Market at Pepper Place will feature a dozen different Alabama growers and producers offering a variety of fresh produce, herbs and flowers, as well as eggs, cheeses, breads, meats,...more

    Nordic Walking

    Presented by OLLI of Greater Birmingham at Vestavia Hills Library in the Forest, Vestavia Hills

    April 6, 2017

    Presenter: Leroy Hurt, Associate Dean, UA College of Continuing Studies

    Learn low-impact but lifelong walking patterns using walking sticks that will enhance our health and our lives. The...more

    Walk for Autism and 5K Race

    Presented by Autism Society of Alabama at Veterans Park - Hoover, Hoover

    April 8, 2017

    Your fundraising efforts help provide the following programs statewide for individuals and families affected by autism that now affects 1 in every 68 people. 

    Mission: To improve...more

    Walk MS: Birmingham

    Presented by National Multiple Sclerosis Society at Regions Field, Birmingham

    April 8, 2017

    Walk to create a world free of MS.

    Ending multiple sclerosis for good will take all of us. Walk MS helps us team up with friends, loved ones and co-workers to change the...more

    2017 Walk to End Lupus Now

    Presented by Lupus Foundation of America, Mid-South Chapter at Veterans Park - Hoover, Hoover

    April 9, 2017

    The Walk to End Lupus Now is the signature event of the Lupus Foundation of America and a very important way we bring attention to the cruel mystery of lupus in the Mid-South Chapter's service...more

    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    April 15, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    Restorative Yoga

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    April 15, 2017

    Find yourself snug and supported by blankets and props, learning and experiencing how to rest, recover, and renew with a full two hour session of Restorative Yoga.  Gentle massage provided...more

    Preschool Storytime

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    September 21, 2016 - April 26, 2017

    Visit the library for stories, songs, and fun! We'll feature some of our favorite stories every week!
     


    Medicare

    Presented by OLLI of Greater Birmingham

    April 28, 2017

    Presenter: Eric Smith, licensed insurance agent with Viva Health, part of UAB Health System

    This session will cover the Medicare system, structure, and future; and will provide answers to...more

    Tour de Blue

    Presented by Urology Health Foundation

    April 29, 2017

    Now in its 10th year, the Tour de Blue offers cyclists a well-supported springtime riding experience through the scenic countryside of St. Clair and nearby...more

    Family Yoga in the Forest

    Presented by Vestavia Hills Library in the Forest at Vestavia Hills Library in the Forest, Vestavia Hills

    May 6, 2017

    Join the experts from Village Yoga for an easy yoga class the whole family can enjoy!


    Kidding Around Yoga Teacher Training

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    May 6 - May 7, 2017

    KAY specializes in blended trainings for almost anyone who works with or has children.

    What sets KAY apart from similar companies is our unique approach to teaching children’s Yoga and a...more

    Color Me Calm/Board Games

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 19 - May 25, 2017

    This program meets every Thursday in the Young Adult section of the library, and has a little something for everyone. The Color Me Calm program is a study in meditation and relaxation. Materials...more

    Body Changers

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 8 - May 28, 2017

    Support group for people with weight issues. Library resources used for information on living a healthy lifestyle.


    Bend & Stretch

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    January 31 - May 30, 2017

    Gentle exercise program stressing flexibility, strength building, and balance. Based on the National Institute on Aging Go4Life program. For seniors.

    Program meets in the Young Adult...more

    Classic Meditation

    Presented by Birmingham Yoga

    January 28 - June 24, 2017

    Concentration is the first and foremost thing a [practitioner] should acquire.   ~Master Sivananda

    This curriculum begins with dharana...more

    The Market at Pepper Place

    Presented by Pepper Place Farmer's Market at Pepper Place, Birmingham

    April 8 - December 9, 2017

    The Market at Pepper Place brings the best Alabama growers, food producers and artisans to Birmingham. Join us every Saturday, April - December, rain or shine! #LocalisBetter”.


    Library Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    December 12, 2016 - December 11, 2017

    Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome....more

    Beginner Belly Dance - specializing in ATS format

    Presented by The Dance Foundation at The Dance Foundation, Birmingham

    January 5 - December 15, 2017

    Beginner bellydance class in American Tribal style.These classes include basic movements, group formations, posture and positive body awareness, zils (finger cymbals) and music! Each class will...more

    SOL Dance Experience

    Presented by SOL Dance Experience at Villager Yoga, Birmingham

    February 13 - December 18, 2017

    SOL Dance Experience is an hour long, LIGHTS OUT, free-form dance session for WOMEN of all fitness levels.

    Why dance in darkness?

    Because when no one – not even...more

    Thursday Night Fun Run

    Presented by ROJO at ROJO, Birmingham

    January 1 - December 28, 2017

    Rojo's Thursday Night Fun Run offers a fun, safe way for members of the community to meet, run and socialize. Each Thursday evening, runners meet in front of Rojo at 6 pm and run around...more

    Hatha Yoga Class

    Presented by India Henson Yoga at pH Balanced Fitness, Vestavia Hills

    October 15, 2015 - December 31, 2017

    The Integral Yoga approach is taught in an easeful, highly meditative manner. The student is guided to a deep level of physical and mental well-being, vitality, and relaxation, promoting...more

    SMART Recovery Birmingham Meeting

    Presented by SMART Recovery Birmingham and SMART Recovery Birmingham

    October 1, 2015 - May 16, 2022

    SMART Recovery Birmingham helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction,...more

    SMART Recovery Birmingham Meeting

    Presented by SMART Recovery Birmingham

    May 18, 2015 - May 30, 2022

    SMART Recovery Birmingham helps people recover from all types of addiction and addictive behaviors, including: drug abuse, drug addiction, substance abuse, alcohol abuse, gambling addiction,...more

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