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    HEALTH + WELLNESS

    Southeastern Outings Canoe/Kayak and Potluck Picnic Lunch at Oak Mountain State Park

    Presented by Southeastern Outings

    September 20, 2014

    Southeastern Outings Potluck Picnic Lunch, Afternoon Canoe and Kayak or Afternoon Dayhike Outing

    Where: Lower Fishing Lake, Oak Mountain State Park, located at the back entrance to the park, which is just off AL Highway 119 near the intersection of AL Highway 119 and Caldwell Mill Road.

    Details: Prior to the canoeing and kayaking and hiking, boaters, hikers and other Southeastern Outings people ...more


    Sebastian's RunWalk for a Cure

    Presented by Children's of Alabama at Mt. Laurel Town Square

    September 20, 2014

    Sebastian’s RunWalk for a Cure will be held on Saturday, Sept. 20, in the Town of Mt Laurel.

    Participants can choose to walk individually or create a team to honor a patient,...more

    Paws for the Cause 5K/1 Mile/Kids Fun Run

    Presented by The Animal League of Birmingham at Veterans Park - Hoover

    September 20, 2014

    The Animal League of Birmingham once again is hosting Paws for the Cause, a dog-friendly 5K race and fun run. 

    Participants can save a few dollars and...more

    Africa Yoga Project's Handstands Hugs & Highways Tour

    Presented by The Yoga Circle

    September 22 - September 23, 2014

    Get ready to be inspired! For their Handstands Hugs & Highways Tour, Africa Yoga Project teachers Catherine & Anita will be in Birmingham to teach at The Yoga Circle on Mon 9/22 at 6:00 pm...more

    Brown Bag Lunch Series - September 2014

    Presented by Emmet O'Neal Library at Emmet O'Neal Library (Mountain Brook)

    September 3 - September 24, 2014

    The doors open at noon and the program begins promptly at 12:30pm. Please bring a sack lunch; drinks and dessert provided. For more information, contact Katie at 205-445-1118 or...more

    Author Talk “Conifers in the Landscape – A Native Son Returns” Speaker: Tom Cox,

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    September 25, 2014

    Cox will be signing books after the presentation. Books will be available for purchase at the event or in Leaf n Petal at the Gardens before the event.


    A Night at Gatsby's

    Presented by Children's of Alabama at Workplay

    September 26, 2014

    “A Night at Gatsby’s” is an event benefiting the Alabama Center for Childhood Cancer and Blood Disorders at Children’s of Alabama. The non-profit organization No White...more

    Autumn at Moss Rock Preserve

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    September 27, 2014

    With the golden light and plants revealing their fall color, autumn is a beautiful time of the year to visit Moss Rock Preserve. One of the most fascinating natural areas in the Birmingham region,...more

    Southeastern Outings Dayhike on the Chief Ladiga Trail

    Presented by Southeastern Outings

    September 27, 2014

    Join friendly folks on an easy six to seven-mile dayhike and picnic on the Chief Ladiga Trail east of Piedmont, Alabama. Walk on Alabama’s first extended rails-to-trails conversion route on...more

    Southeastern Outings 28-mile bicycle ride on the Chief Ladiga Trail

    Presented by Southeastern Outings

    September 27, 2014

    Join friendly folks for a 28-mile bicycle ride on the Chief Ladiga Trail in the Piedmont, Alabama area. Ride on Alabama’s first extended rails-to-trails...more

    Boulevard Blast 5K in Historic Norwood

    Presented by Norwood Resource Center

    September 27, 2014

    The Boulevard Blast 5K in Historic Norwood benefits the Norwood Resource Center, a community-based 501(c)3 organization founded in 2001 as a grassroots initiative with the mission to provide...more

    Head Over Teal 5K & Family Fun Day

    Presented by Laura Crandall Brown Ovarian Cancer Foundation

    September 27, 2014

    Head Over Teal is a family friendly event consisting of a 5k Run that begins at 8:00 a.m. and a 1 mile fun walk immediately following. Participants will enjoy local ale from Good People Brewery,...more

    Tapping Out Childhood Cancer Gala

    Presented by Children's of Alabama at Alabama Theatre

    September 28, 2014

    Please join us for the 6th Annual Tapping Out Childhood Cancer Gala. Proceeds from the event benefit the developmental therapeutics program at Children’s of Alabama to help find new and...more

    Cahaba River Fry-Down

    Presented by Cahaba River Society at Trussville Springs

    September 28, 2014

    Join the Cahaba River Fry-Down for fun, friends and a good ole' fashioned fish fry!

    Learn more about the relationship between water quality and the health of humans and aquatic life...more

    An Introduction to Aromatherapy

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    September 28, 2014

    People commonly think that "aromatherapy" refers to anything that smells good, like scented candles, potpourri, and perfumes. When actually, the term "aromatherapy" refers to...more

    The Alabama Project

    Presented by UAB Comprehensive Cancer Center

    July 1 - September 30, 2014

    The Alabama Project, an art exhibit that documents moments in the lives of breast cancer survivors from around the state, is on display at the UAB Comprehensive Cancer Center located in the...more

    Candlelight Pilates

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 3, 2014

    Come explore Pilates in a calming atmosphere designed to de-stress and rejuvenate your body, mind and spirit. The class flows through the breath and movement of Pilates mat exercises with soft...more

    Herbs for Detoxification

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 4, 2014

     Using Herbs to support out bodies natural detoxification process via the liver, gallbladder, kidneys, lungs, and skin. Learn Clinical Herbalist Cameron Strouss' everyday hints and tricks...more

    4th Annual Magic City Mile and The Bell Center Festival

    Presented by The Bell Center for Early Intervention Programs

    October 5, 2014

    The 4th Annual Magic City Mile is a one mile fun run through SoHo square in Homewood, ending with The Bell Center Festival. The Magic City Mile is a kick-off weekend to begin training for the...more

    Southern Women's Show

    Presented by Southern Shows at Birmingham Jefferson Convention Complex (BJCC) Arena and Exhibition Halls

    October 2 - October 5, 2014

    The Southern Women's Show returns to Birmingham October 2-5, 2014, and you're invited to join in the FUN! Jam-packed with cool jewelry and handbags, make-up tips and tricks, delicious...more

    Southeastern Outings Dayhike, Canoe, Kayak, Cookout, Bicycle, Car Camp

    Presented by Southeastern Outings at McDonald's across from the Galleria

    October 4 - October 5, 2014

    Paul Grist State Park is one of the state’s most uncrowded, yet scenic state parks containing hills, forests, fields and a large, beautiful, tree-lined lake.

    Dayhikes...more

    Southeastern Outings Dayhike, Kaya/Canoe, Cookout, Bicycle, Car Camp

    Presented by Southeastern Outings at McDonald's across from the Galleria

    October 4 - October 5, 2014

    Paul Grist State Park is one of the state’s most uncrowded, yet scenic state parks containing hills, forests, fields and a large, beautiful, tree-lined...more

    Golf Tournament FORE the NICU

    Presented by St. Vincent's Health System at Shoal Creek

    October 6, 2014

    Golf Tournament FORE the NICU The 2014 St. Vincent's Health System Golf Classic will be held at prestigious Shoal Creek on Monday, October 6. The Golf Classic will benefit the Mother and...more

    Ongoing Yoga Classes: All Levels

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 7, 2013 - October 7, 2014

    Join us for an all levels yoga practice that will explore rotating themes, always with an emphasis on core control and functional daily movements. Please let your instructor know of any health...more

    Community Awareness Day-2014

    Presented by Jefferson County EMA and Impact Alabama at Linn Park

    October 9, 2014

    Community Awareness Day is an event designed to help you know how to be ready for a disaster. This day of fun and learning includes displays of emergency response equipment, resources...more

    Rest & Renew: Restorative Yoga

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 10, 2014

     Find yourself snug and supported by blankets and props, learning and experiencing how to rest, recover, and renew with a full two hour session of Restorative Yoga. Gentle massage provided...more

    Eat Drink Read Write Festival

    Presented by Birmingham Public Library

    October 3 - October 10, 2014

    Birmingham Public Library’s most popular event is back! The Eat Drink Read Write Festival will be held from October 3rd to 10th, 2014 and will feature the area’s best food and beverage...more

    East Lake Farmers Market

    Presented by East Lake Farmers Market at East Lake Farmers Market

    May 3 - October 11, 2014

    The East Lake Farmers Market, established in 2005, makes fresh produce and other resources for healthy living available in South East Lake. The East Lake Farmers Market opens on Saturday, May 3...more

    Asperger Connection 5th Annual Poker Run Fundraiser

    Presented by Asperger Connection of North Alabama & Southern Tennessee

    October 11, 2014

    Non-Profit Fundraiser for those with High Functioning Autism and Aspergers Syndrome for scholarships for social services, life skills, job training, etc. that otherwise could not afford the...more

    Introduction to Native Plant Conservation (core)

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    October 11, 2014

     This course is a general introduction to plant conservation, focusing particularly on Alabama plants. We will cover a broad set of topics, including rarity ranking systems, invasive species,...more

    Arthritis Foundation

    Presented by Gardendale Martha Moore Public Library at Gardendale–Martha Moore Public Library

    October 11, 2014

    A representative from the Alabama Arthritis Foundation will be speaking. Come and learn about the different types of Arthritis and how to better manage this disease.


    Qi Gong for Beginners

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 11, 2014

     Qi Gong (chi kung) is the Chinese art of well being involving simple movements and serious breathing. These 3 classes will teach you a variety qi gong practices, both ancient and modern,...more

    Southeastern Outings Dayhike on the Limestone Rail Trail in Elkmont, Alabama

    Presented by Southeastern Outings at Hayden/Corner Park and Ride

    October 11, 2014

    This trail is located in extreme North Alabama just to the west of I-65 and a few miles south of the Tennessee-Alabama border. The hike is rated easy. We will hike a total of 5.3 miles. There is...more

    2014 Race for the Cure

    Presented by North Central Alabama Susan G. Komen for the Cure at Linn Park

    October 11, 2014

    The Susan G. Komen North Central Alabama Race for the Cure® is the largest 5K in the state of Alabama and will take place in Linn Park on October 11. The Race for the Cure gives everyone in...more

    Southeastern Outings Dayhike in Oak Mountain State Park

    Presented by Southeastern Outings and Oak Mountain State Park at Oak Mountain State Park

    October 12, 2014

    Enjoy a moderate 4 mile walk in the woodlands near Birmingham on a Sunday afternoon. This is an excellent outing for introducing your friends to Southeastern Outings and for making new friends who...more

    YMCA's Diabetes Prevention Program

    Presented by YMCA of Greater Birmingham-The Downtown Branch at YMCA of Birmingham

    October 15, 2013 - October 15, 2014

    Are you at risk for Diabetes or need to lose weight?

    The YMCA’s Diabetes Prevention Program may be able to help. Register today for this weekly, healthy lifestyle program designed for...more

    HALLOWEEN GALA SPOOKTACULAR FOR THE HOMELESS

    Presented by The Lighthouse for Recovery Ministries

    October 18, 2014

    The Lighthouse for Recovery Ministries in Birmingham, AL. will host our first annual "TLFRM Halloween Gala Spooktacular with the Homeless”, from 6:00 p.m. to 10:00 p.m. on Saturday,...more

    Fresh Start 5K and 1 Mile Fun Run

    Presented by West Homewood Farmer's Market at West Homewood Farmers Market

    October 18, 2014

    The West Homewood Farmer's Market is sponsoring our 2nd annual "Fresh Start 5K and 1 Mile Fun Run" on October 18th. The race will start at the market (160 Oxmoor Road, Homewood, AL...more

    Southeastern Outings Dayhike along the shore of Lake Martin

    Presented by Southeastern Outings

    October 18, 2014

    The Deadening Trail is among the most scenic and diverse hiking trails in Alabama. The cliffs of the Tallapoosa, the Needles Eye, and Lichen and Jasmine Bluffs are just a few of the unusual and...more

    Southeastern Outings Dayhike along the shore of Lake Martin

    Presented by Southeastern Outings

    October 18, 2014

    The Deadening Trail is among the most scenic and diverse hiking trails in Alabama. The cliffs of the Tallapoosa, the Needles Eye, and Lichen and Jasmine Bluffs are just a few of the unusual and...more

    Southeastern Outings Dayhike in Red Mountain Park

    Presented by Southeastern Outings

    October 19, 2014

    Would it excite you to hear that Birmingham has secured a recreational, public park space in excess of 1,200 acres—an area larger than New York's Central Park? Could you, your friends...more

    Neuroscience Cafe: Brain tumors and glial biology

    Presented by Hoover Public Library and University of Alabama at Birmingham at Hoover Public Library

    October 20, 2014

    Presented by the UAB Comprehensive Neuroscience Center, Professor Harald Sontheimer, Ph.D, and Professor Burt Nabors, M.D, will discuss brain tumors and glial biology.


    Helena 10 and Under Junior Team Tennis League

    Presented by 10 and Under Tennis Birmingham

    September 15 - October 20, 2014

     The 10 and Under Birmingham non-age eligible* junior team tennis league is here!! This league is for BEGINNERS who are between the ages of 7 and 10 years old. The league will run for six...more

    Intro to Belly Dance - 6 Week Series

    Presented by Devyani Dance Company

    September 15 - October 20, 2014

    Join DeAnna for a six week intro to belly dance series at the fabulous community art space SOMETHING GOOD!

    Learn the foundations of American Tribal Style...more

    Reynolds Lecture

    Presented by UAB Historical Collections at The Edge of Chaos

    October 21, 2014

    Scott D. Swank, DDS, FACD, Curator of the National Museum of Dentistry and Assistant Professor, Dental Public Health, Baltimore College of Dental Surgery, Dental School, University of Maryland...more

    George Ward Park 10 and Under Junior Team Tennis League

    Presented by 10 and Under Tennis Birmingham at George Ward Park Tennis Center

    September 17 - October 22, 2014

    The George Ward Park 10 and under junior team tennis league will take place every Wednesday from 6 to 7:30pm for six weeks beginning September 17th and ending October 22nd.

    Birmingham...more

    Brock’s Gap 10 and Under Junior Team Tennis League

    Presented by 10 and Under Tennis Birmingham

    September 18 - October 23, 2014

     The 10 and Under Birmingham non-age eligible* junior team tennis league is here!! This league is for BEGINNERS who are between the ages of 7 and 10 years old. The league will run for six...more

    Community Meditation

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 24, 2014

    Embody Practice Center will host a community meditation, led by Margaret Pittenger and supported by the partners of Embody. We will gather our awareness for the time of the Dalai Lama's visit...more

    6th Annual Birmingham VisionWalk

    Presented by Foundation Fighting Blindness at Homewood Central Park

    October 25, 2014

    The Annual Birmingham VisionWalk is held each year to benefit the work of the Foundation Fighting Blindness, which funds sight-saving research for people with blinding retinal diseases. This...more

    Yoga for Labor and Birth

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    October 25, 2014

    This fun 90 minute class will take you and your partner through yoga postures which will enhance your labor and birth. Each stage of labor (Early Labor, Active Labor, Transition, Pushing and...more

    Charity Wedding Gown Sale & Bridal Show

    Presented by Brides Against Breast Cancer at The Harbert Center

    October 24 - October 25, 2014

     We invite all Birmingham area brides and guests to browse through hundreds of new and lovingly worn designer and couture wedding gowns, all at an incredible savings. Gowns range from $99 to...more

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