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    HEALTH + WELLNESS

    Bham Dance Walk at Railroad Park

    Presented by Birmingham Dance Walk at Railroad Park

    April 27, 2014

    We're back! Our first dance walk of 2014 will be at Railroad Park. Dance walking is a fun, free fitness craze sweeping the globe. We are dancing and walking our way through Birmingham on a quest for fun, people, music, and FITNESS!

    Everyone is welcome and all ages are encouraged to join in on the fun! We provide some music via small jamboxes throughout the dance walk line, but feel free to bring your ...More


    Earth Day at The Gardens

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    April 26, 2014

     Growing Community Roots will continue The Gardens' 50th...More

    Spiritual Warrior Master Yoga Class

    Presented by Birmingham Yoga at Birmingham Yoga

    April 26, 2014

     Looking for more strength & peace? It’s already inside of...More

    Southeastern Outings Canoe and Kayak Trip on the Cahaba River

    Presented by Southeastern Outings

    April 26, 2014

    Moderate 7.5 mile fun Southeastern Outings canoe and kayak trip on the...More

    Cedar Run 5K and Cedar Shake Fun Run

    Presented by St. Elias Maronite Catholic Church and Suki Foundation at St. Elias Maronite Church

    April 26, 2014

    The St. Elias Maronite Catholic Church Lebanese Food and Culturul Festival...More

    Step Forward to Cure TSC Fun Walk & Silent Auction

    Presented by Greater Birmingham TS Alliance at Emmet O'Neal Library (Mountain Brook)

    April 26, 2014

     Make a difference while enjoying a great time at our annual Step...More

    First Presbyterian Church of Alababster Community Event/Spring Fling

    Presented by First Presbyterian Chruch of Alabaster

    April 26, 2014

    Spring Fling and MORE at First Presbyterian Church of Alabaster. This is a...More

    Party with a Purpose

    Presented by American Cancer Society

    April 27, 2014

    The Party with a Purpose is a semi formal event, being held at The Sterling...More

    Southeastern Outings dayhike on the Montevallo Parks Trail in Montevallo, Alabama

    Presented by Southeastern Outings at McDonald's across from the Galleria

    April 27, 2014

    Enjoy an easy 2 or so mile hike on a trail through parks, by picturesque,...More

    1st Annual Live Well Walk

    Presented by Southeastern Diabetes Education Services at Hoover Metropolitan Stadium

    April 27, 2014

    The SDES Live Well Walk is an opportunity for participants of all ages to...More

    Meet the Doulas: A BirthWell Open House

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    April 27, 2014

    BirthWell in Birmingham is a co-op of doulas and childbirth educators...More

    Introduction to Essential Oils

    Presented by Clay Public Library at Clay Public Library

    April 29, 2014

    If you're wondering why everyone is talking about essential oils, this...More

    Free Vision Screenings

    Presented by VisionFirst Eye Center

    April 9-April 30, 2014

    Free Vision Screenings every Wednesday at VisionFirst Eye Center in...More

    Candlelight Pilates

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    May 2, 2014

     Come explore Pilates in a calming atmosphere designed to de-stress and...More

    Intentional Parenting

    Presented by St. Vincent's Health System

    May 2, 2014

    St. Vincent's Health System is offering two parenting seminars through...More

    Adult Gross Out Day

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    May 3, 2014

     Curious about our Summer Gross Out Day Camp for kids? Join expert...More

    LiviRae Lingerie Fit Event

    Presented by LiviRae Lingerie at The Historic Tutwiler Hotel

    May 3, 2014

     The girls from the hit show Double Divas are heading to Birmingham!...More

    Southeastern Outings Dayhike at Hurricane Creek Park, Cullman, Alabama

    Presented by Southeastern Outings

    May 3, 2014

    You are invited to participate on a most enjoyable, relatively easy walk in...More

    Posture Towards Peace: Spacial Dynamics

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    May 3, 2014

    This is a movement workshop utilizing Spacial Dynamics® Techniques that...More

    Race Day Spinning Ride

    Presented by Inspire FItness

    May 3, 2014

    Experienced Spinning participants, outdoor cyclists, and triathletes will...More

    Raising Boys and Girls

    Presented by St. Vincent's Health System at Bruno Conference Center at St. Vincent's Hospital

    May 3, 2014

    David Thomas helps you understand and explore the hearts, minds and ways of...More

    Claim Your Space! (Ages 10-13)

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    May 4, 2014

     The goal of the class is to have a fun afternoon building strength,...More

    SEO Dayhike on the Dunnavant Valley Greenway Walking Trail (DVGWT)

    Presented by Southeastern Outings

    May 4, 2014

    The trail winds along a bubbling stream, Yellow Leaf Creek, overhung with...More

    Eco-Wheels: A Green Vehicle Expo

    Presented by My Green Birmingham at Railroad Park

    May 4, 2014

    Eco-Wheels, Alabama’s only green and alternative vehicle show, returns...More

    VisionFirst Spring into Summer Trunk Show

    Presented by VisionFirst Eye Center

    May 6, 2014

     VisionFirst Eye Center is presenting a Spring Into Summer With Style...More

    Natural Beauty

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    May 8, 2014

     Join our favorite husband and wife duo, the Burks, as they teach you...More

    Hands Up Together

    Presented by Collat Jewish Family Services at Dorothy Jemison Day Theater

    May 8, 2014

    Collat Jewish Family Services’ 6th annual “Hands Up...More

    Feng Shui for Life with Katie Rogers: Living/Family Rooms & Children’s Bedrooms

    Presented by Homewood Public Library at Homewood Public Library

    May 8, 2014

    Join us as certified feng shui consultant Katie Rogers teaches families and...More

    The WE Eat Together Garden Party

    Presented by WE Community Gardens and Urban Ministry, Inc. at Birmingham-Southern College

    May 8, 2014

    Join us for the 5th Annual WE Eat Together Garden Party at Hulsey Hall on...More

    UAB National Alumni Society 5K/10K Scholarship Run

    Presented by UAB National Alumni Society at UAB National Alumni House

    May 9, 2014

     The UAB National Alumni Society is excited to be holding our 8th...More

    AARP Smart Driver Course with Anne Walker

    Presented by Homewood Public Library at Homewood Public Library

    May 10, 2014

    The AARP Smart Driver Course, offered by AARP Driver Safety, is the...More

    Breath & Feldenkrais

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    May 10, 2014

     Breath and movement are intricately interwoven in our bodies, our...More

    Birmingham NF Walk

    Presented by Children's Tumor Foundation - Alabama Chapter at Railroad Park

    May 10, 2014

     Register today for the first ever Birmingham NF Walk! We will be...More

    American Red Cross Baby-Sitting Training

    Presented by Homewood Public Library at Homewood Public Library

    May 10, 2014

    This in-person course, which takes about 6 hours, teaches hands-on skills,...More

    UAB School of Medicine Charity Golf Tournament

    Presented by Birmingham AIDS Outreach at Highland Park Golf Course & Tennis Center

    May 10, 2014

     The UAB School of Medicine invites you to the first ever Charity Golf...More

    Lole Yoga Session

    Presented by Mountain High Outfitters in Cahaba Village at Homewood Central Park

    May 10, 2014

    Join us for a FREE yoga session in beautiful Homewood Central Park!...More

    Southeastern Outings Cahaba Lily Walk, Hargrove Shoals along the Cahaba River in Bibb County

    Presented by Southeastern Outings at McDonald's across from the Galleria

    May 10, 2014

    On Saturday, May 10, Southeastern Outings is offering a lily walk to see the...More

    Health Matters Film Presented by Homewood Friends & Family Chirporatic

    Presented by Homewood Public Library and Homewood Friend and Family Chiropractic at Homewood Public Library

    May 15, 2014

    The film lifts the veil on our nation's food industry, exposing how our...More

    Yoga Teacher Training w/ Akasha Ellis

    Presented by Birmingham Yoga at Birmingham Yoga

    January 17-May 17, 2014

     Whether you are interested in deepening your own practice or you feel...More

    Almond Granite Outcrop

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    May 17, 2014

    Almond Granite Outcrop in Randolph County, is one of our state’s most...More

    Southeastern Outings Dayhike at The Alabama Nature Center near Millbrook, Alabama

    Presented by Southeastern Outings at McDonald's across from the Galleria

    May 17, 2014

    The former Lanark Estate in Millbrook, Alabama, was conveyed to provide for...More

    Reiki Level 2

    Presented by Birmingham Yoga at Birmingham Yoga

    May 17-May 18, 2014

    Reiki Level 2 expands on the energy of Reiki Level 1. It deepens the...More

    May Learn to Row Class

    Presented by Lake Purdy Rowing Association

    May 4-May 18, 2014

    Learn basic rowing terminology, technique, and safety. Upon completion of...More

    Southeastern Outings Canoe and Kayak Trip on Big Wills Creek near Gadsden, Alabama

    Presented by Southeastern Outings at Applebee's Trussville

    May 24, 2014

    This will be Southeastern Outings’ first canoe and kayak trip on Big...More

    Pilates for Bone Strength

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    May 5-May 26, 2014

     This is a unique Pilates-based workout that uses bone-strengthening...More

    Old Thyme Herbal Remedies of the South

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    May 31, 2014

    The South is the only region of the United States that developed a folk...More

    Introduction to Mycology (elective)

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    May 31, 2014

     The study of fungi is an immense field. This class will focus on the...More

    Candlelight Pilates

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center

    June 6, 2014

    Come explore Pilates in a calming atmosphere designed to de-stress and...More

    Let's Get Moving: Health, Wellness and Fitness in the New Year

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL)

    February 7-June 6, 2014

    Adult program which highlights topics involving personal health, wellness,...More

    Magic City Mudder

    Presented by Hosanna Missions Ministry at The Hitchin' Post

    June 7, 2014

    The Magic City Mudder is one of the ONLY Mud Run's in the Birmingham...More

    Family Yoga Series

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens

    March 15-June 7, 2014

     Enjoy this unique opportunity for healthy fun with the family in the...More

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