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    HEALTH + WELLNESS

    BirthWise Open House

    Presented by BirthWise in Birmingham and Embody Practice Center at Embody Practice Center, Birmingham

    August 30, 2015

    Planning for the birth of your baby? Come meet our doulas and learn about the services we provide: childbirth classes, birth doulas, placenta encapsulation, birth tub rental and more!

    ...more


    Southeastern Outings Kayak and Canoe Trip on the Tallapoosa River near Heflin, AL

    Presented by Southeastern Outings

    September 5, 2015

    The section we will paddle is relatively easy with no classified rapids. This is a scenic stretch of river located in a very rural area.  Forty-four SEO people participated in this very...more

    Raja Yoga Summer's End Day 'Retreat'

    Presented by KARMA of Birmingham

    September 5, 2015

    RAJA YOGA SUMMER'S END DAY 'RETREAT'

    A day of integral body / mind yoga self-cultivation.   Anticipating the changing seasons, take time to enjoy an hour of warming, limbering,...more

    Raja Yoga Summer's End Day 'Retreat'

    Presented by KARMA of Birmingham

    September 5, 2015

    Raja Yoga Summer's End Day 'Retreat'

    A day of integral body / mind yoga self-cultivation.   Anticipating the changing seasons, take time to enjoy an hour of...more

    BINGO-Shops at Grand River

    Presented by Viva Medicare Cafe-Grand River at The Outlet Shops of Grand River, Leeds

    September 8, 2015

    Come join us in the food court at Grand River for Bingo and Prizes!


    Diabetes Academy-Shops at Grand River

    Presented by Viva Medicare Cafe-Grand River at The Outlet Shops of Grand River, Leeds

    September 10, 2015

    Join us to learn more about medication and management for your diabetes!


    Zumba Gold Class-Hoover Cafe

    Presented by Viva Medicare Cafe-Hoover Cafe

    September 10, 2015

    First visit is FREE. Call 205-978-4911 to RSVP and find out more.


    Glow for a Cure

    Presented by Alzheimer's of Central Alabama at Highland Park Golf Course & Tennis Center, Birmingham

    September 10, 2015

    Alzheimer's of Central Alabama presents the 4th Annual Glow for a Cure Night Golf Tournament! 

    Date: Thursday, September 10, 2015

    Time: 4:30 to 10:00 pm

    Location:...more

    Getting Out of the Sedentary

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 11, 2015

    Join us as Lisa Eaker, a certified group exercise instructor, presents a program designed to provide motivation toward an active lifestyle, the tools for building a solid foundation for a lifelong...more

    Transporter Triathlon

    Presented by Kid One Transport

    September 12, 2015

    Experience the 5th Annual Transporter Triathlon presented by Montgomery Multisport benefitting Kid One Transport. This event takes place in the beautiful community of The Waters in Pike Road,...more

    6th Annual Head Over Teal 5K/1 Mile Fun Run/Family Fun Day

    Presented by Laura Crandall Brown Ovarian Cancer Foundation

    September 12, 2015

    The 6th Annual Head Over Teal, 10K and 5K Family Fun Day with a 1 Mile Fun Run will be held on September 12, 2015, at The Preserve in Hoover, AL. Proceeds benefit the Laura Crandall Brown Ovarian...more

    Herbal Plant Walk

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    September 12, 2015

    Join Herbalists Cameron Strouss and Antonia Viteri for a medicinal plant walk at the BBG! During this walk we will be discussing southern herbs their traditional and medicinal uses.Join Herbalists...more

    Southeastern Outings Canoe Trip, Dayhike and Potluck Picnic Lunch at Oak Mountain State Park

    Presented by Southeastern Outings

    September 12, 2015

    Prior to the canoeing and kayaking and hiking, boaters, hikers and other Southeastern Outings people and guests will get together at the Mallard Pavilion in the neighborhood of the Fishing Center,...more

    Rally to Improve Birth

    Presented by ImprovingBirth.org at Railroad Park, Birmingham

    September 12, 2015

    Thousands of men, women and children will gather again Labor Day, September 7th and September 12th, as part of an international movement. Improving Birth’s “Rally to Improve Birth” will host...more

    Chakra Healing with Crystal Bowls

    Presented by Birmingham Yoga and Natural Forces Studio at Birmingham Yoga, Birmingham

    September 12, 2015

    Singing bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. The vibrations of the crystal bowls have many benefits of healing. The tones...more

    FERMENTATION WORKSHOP with Lindsay Whiteaker

    Presented by Red Mountain Makers at Red Mountain Makers , Birmingham

    September 12, 2015

    Date: September 12th 2015

    Time: 12:00-2:00

    Location: BioLab inside Red Mountain Makers space: 5504 1st Ave N, Birmingham, AL 35212

    Price: 20.00/person 
    ($14.00/...more

    Fitness Through Movement

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    September 12, 2015

    Join Andrew Brown for Fitness Through Movement classes, small group and private lessons at Embody Practice Center!  Fitness Through Movement classes will be based...more

    Library Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 14, 2015

    Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome....more

    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 15, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    The ABC’s of Medicare

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 15, 2015

    Have you been wondering about all the new changes to our Medicare Benefits? Karen Haiflich will answer all your questions about how benefits are currently computed, how to become insured, and how...more

    Woodworking Skills: Butcher Block Cutting Boards

    Presented by MAKEbhm at MAKEbhm, Birmingham

    September 15 - September 16, 2015

    Make your very own wood cutting board during our introductory woodworking class. Broken up over two classes, the four hour class will walk you through the process of turning rough-cut hardwood...more

    Zumba Gold Class-Hoover Cafe

    Presented by viva Medicare Cafe-Hoover Cafe

    September 17, 2015

    First visit is free.  Call 205-978-4911 to RSVP and find out more.


    Healthy Cooking Demonstration-Hoover Cafe

    Presented by Viva Medicare Cafe-Hoover Cafe

    September 17, 2015

    Healthy Cooking demonstration with Chef Willy Moulin


    Junior Master Gardener

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    September 19, 2015

    The Junior Master Gardener program is an international youth gardening program of the university cooperative Extension network. JMG engages children in novel, “hands-on” group and...more

    NEDA Walk

    Presented by National Eating Disorders Association at Avondale Park--Birmingham Park and Recreation Board, Birmingham

    September 19, 2015

    National Eating Disorders Association Walk to raise money and awareness! Birmingham, AL NEDA Walk Event Details Walk Venue: Avondale Park
    Walk Location: 41015th Avenue South,...more

    Zombie Run 5K

    Presented by Warehouse31 and American Cancer Society at Warehouse 31, Pelham

    September 19, 2015

    Zombie Run-5K

    Presented by Warehouse31 Haunted House & The American Cancer Society

    Benefiting ACS-Relay for Life

    Pelham, Alabama   Get ready to kick off the...more

    Trucks by the Tracks

    Presented by Railroad Park at Railroad Park, Birmingham

    September 20, 2015

    The 4th Annual Trucks by the Tracks local food truck festival will be held on Sunday, September 20, 2015 from 11:00 am to 5:00 pm. This event has been increasingly popular over the years, with...more

    Southeastern Outings Dayhike on the Black Creek Trail in Fultondale

    Presented by Southeastern Outings

    September 20, 2015

    Walk on a rails-to-trails conversion route on an old railroad right of way.  This smooth trail is wide and level.  No hills!  This finely-crushed rock surface trail goes through...more

    Neuroscience Cafe: Unraveling the Mysteries of Frontotemporal Dementia

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    September 21, 2015

    Erik Roberson, M.D., Ph.D., Associate Professor of Neurology and Neurobiology and the Virginia B.Spencer Scholar in Neuroscience, will present this program as part of the UAB Comprehensive Science...more

    Neuroscience Café WILL RESUME IN JANUARY 2016

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 24, 2015

    The Neuroscience Cafe is a lecture series on topics related to the brain and mental health. 

    NOTE: Programs will resume in January 2016.


    The Art of Hope: Speaking the Unspoken

    Presented by Junior Board, American Foundation for Suicide Prevention at Avondale Brewing Company, Birmingham

    September 24, 2015

    AFSP's Alabama Chapter Junior Board is gearing up for its fall outreach event that will aim to promote mental health awareness. The Art of Hope: Speaking the Unspoken will take place at Avondale...more

    Healthy Cooking-Shops at Grand River

    Presented by Viva Medicare Cafe-Grand River Events at The Outlet Shops of Grand River, Leeds

    September 24, 2015

    Join Chef Willy Moulin for a Healthy Cooking demonstration.  Space is limited, call and reserve your spot today! 205-699-3040


    zumba Gold Class-Hoover Cafe

    Presented by viva Medicare Cafe-Hoover Cafe

    September 24, 2015

    First visit is free.  Call 205-978-4911 to RSVP and find out more.


    Diabetes Academy-Hoover Cafe

    Presented by Viva Medicare Cafe-Hoover Cafe

    September 24, 2015

    Join us to learn more about how to control your diabetes!


    Move & Groove Storytime

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 11 - September 25, 2015

    Join us for an interactive and energetic movement storytime for all ages, every other Friday at 10:30 a.m.  We'll dance, do yoga, move and have fun!


    Birmingham Reggae In The Park

    Presented by Clarion Hotel

    September 25, 2015

    The kick off party be presented by Clarion and SLS Exprrres Reggae Night Live begain Oct 3rd ,2015  Show time 10-dawn  admission $20 and Neo Soul Nights Every Friday  nights RSVP...more

    Charlie's Angels Luncheon

    Presented by Norma Livingston Ovarian Cancer Foundation at The Club of Birmingham, Birmingham

    September 25, 2015

    Edie Hand will be a featured speaker at the Charlie’s Angel Luncheon being held at The Club on Friday, September 25, 2015 at 11:30am.  There, you will have the opportunity to honor a person...more

    Self–Defense for Women with Det. Juan Rodriquez

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 26, 2015

    The best way to prepare yourself to fight off an attacker is to take a self-defense class. Join us as Detective Juan Rodriquez, owner of Summit Training Academy, teaches you how to size up a...more

    Ladies Day Out

    Presented by Hoover Public Library at Hoover Public Library, Hoover

    September 26, 2015

    Win door prizes, take your picture in the photo booth and enjoy hand treatments, neck massages, a hoops-for-fitness demo, an essential oils demo, a women's self-defense class, a decluttering...more

    Boulevard Blast 5k in Historic Norwood

    Presented by Historic Norwood at Historic Norwood, Birmingham

    September 26, 2015

    Boulevard Blast 5k in Historic Norwood

    2nd annual race

    Saturday, September 26th, 2015

    Historic Norwood- start line near Norwood Elementary School 3136...more

    Balancing Your body’s pH

    Presented by Birmingham Botanical Gardens at Birmingham Botanical Gardens, Birmingham

    September 26, 2015

    Celebrity Personal Chef, Registered Dietitian and Cookbook Author Melissa Petitto will be leading a discussion and cooking demonstration at Birmingham Botanical Gardens on why your body’s...more

    Southeastern Outings Dayhike at Point Mallard Park and Dancey Bottoms

    Presented by Southeastern Outings

    September 26, 2015

    The hiking route offers very scenic views. The Point Mallard Park portion of our walking will be on a trail right along Wheeler Lake, an impoundment of the Tennessee River.

    While we...more

    Boulevard Blast 5K in Historic Norwood

    Presented by Norwood Resource Center

    September 26, 2015

    http://www.norwoodrc.org

    ...more

    24th Annual Magic City AIDS Walk & 5K Run

    Presented by Birmingham AIDS Outreach at Railroad Park, Birmingham

    September 27, 2015

    The 24th Annual Magic City AIDS Walk is produced and managed by Birmingham AIDS Outreach. This year's event will begin at Railroad Park at 3:30 PM with the Walk & Run at 5:30 PM. The event is...more

    BLACK WOMEN Learn Live Love HAIR RETREAT

    Presented by I-Gaian, Inc

    September 25 - September 27, 2015

    BLACK WOMEN Learn Live Love HAIR RETREAT TM SESSIONS, SHARING, SASS Bond. Celebrate. Empower. This retreat is for any Black Woman of all ages.  It’s a 2 day weekend retreat that addresses...more

    Southeastern Outings Dayhike at the Hargis YMCA Camp near Chelsea

    Presented by Southeastern Outings and YMCA of Greater Birmingham-The Downtown Branch

    September 27, 2015

    Come with us on an easy 4-mile hike on trails in Shelby County at the beautiful Hargis YMCA Retreat, off Highway 280 near Chelsea.

    This walk will be Southeastern Outings’ second hike in...more

    Intro to Aromatherapy

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    September 27, 2015

    People commonly think that "aromatherapy" refers to anything that smells good, like scented candles, potpourri, and perfumes. When actually, the term "aromatherapy" refers to the therapeutic...more

    Library Yoga

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 28, 2015

    Yoga is a physical, mental, and spiritual practice or discipline which originated in India. Take time out of your busy schedule for free yoga classes at the library. All levels of fitness welcome....more

    Eggs Are HOW MUCH? Keeping Backyard Chickens

    Presented by Birmingham Public Library at Springville Road Regional Library (BPL), Birmingham

    September 29, 2015

    Information on how to select, house, feed, and care for poultry, including local zoning laws and how to care for fresh eggs.


    Dixie's Pet Loss Support group

    Presented by Homewood Public Library at Homewood Public Library, Homewood

    September 29, 2015

    The death of a pet can be one of the most devastating events that can happen to a person - yet one of the most misunderstood too.  This grief/loss group is sponsored by the Greater Birmingham...more

    Chair Yoga

    Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham

    September 17, 2014 - September 30, 2015

    We all know how to sit on a chair, but do you sit in good postural alignment? Incorporating the Mountain pose brings you into proper alignment on the chair. You then use the chair as a tool to...more

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