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    HEALTH + WELLNESS

    Chair Yoga for Beginners

    Presented by at West End Branch Library (BPL)

    August 28, 2012


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    Chair Yoga for Beginners

    Chair (seated) yoga brings the health benefits of yoga to people who are uncomfortable moving up and down from the floor or whose physical condition keeps them from traditional yoga practice.


    West End Branch Library (BPL)

    1348 Tuscaloosa Ave SW
    Birmingham, Alabama 35211

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    Admission Info:

    Free



    Phone: 205-226-4089


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