There are no recent bookmarks.

Please Note: This event has expired.

Mindful Flow Yoga with Becca Impello

Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham AL

Ongoing
Mindful Flow Yoga with Becca Impello

Join Becca for a carefully guided vinyasa flow yoga class with specific attention to alignment and core activation. Expect an emphasis on mindfulness to promote awareness of body, mind and breath, support relaxation and subtly energize you for the rest of the day. Becca will cue options for both more challenge and protective modifications so that all students can practice at their appropriate level.

ADMISSION INFO

$15 drop-in or $72 for 6 weeks

LOCATION

Embody Practice Center

3918 Montclair Road, Suite 100, Birmingham, AL 35213

CONNECT WITH Embody Practice Center - Yoga, Tai Chi, Manual Therapy

    Email
/
    Website
/