Get Healthy on the Railroad presents HAPPY FEET FRIDAYS at Railroad Park!

Happy Feet Fridays-Get your feet moving in the right direction with a 60-minute low to high impact walk/run course designed to wake up, shape up, or maintain the inner athlete in your. Happy Feet Friday will teach you proper walk/run techniques to maximize your current fitness goals. Walking is safe and simple, plus it lowers your blood pressure, helps you manage type two diabetes, manages your weight, improves your mood and helps you stay strong. GET HEALTHY participants will receive top-level instruction in popular workout regimens at no cost. To participate in classes, visitors simply sign in with the instructor of that day’s workout. Different GET HEALTHY classes will take place in various locations throughout Railroad Park Monday through Friday at 6pm. Note: Get Healthy on the Railroad classes sponsored by Blue Cross Blue Shield of Alabama will be cancelled in the event of inclement weather. Class instructors are subject to change based on availability; please check our Calendar of Events and Facebook site for timely updates.