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Fitness Through Movement

Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham AL

Sep 12 2015
Fitness Through Movement

Join Andrew Brown for Fitness Through Movement classes, small group and private lessons at Embody Practice Center!  Fitness Through Movement classes will be based onMOVNAT® Natural Movement Fitness methodology. Andrew is a MovNat Certified Trainer (Level 2). Movnat is the study and practice of natural, real world movement capacities and is designed to create an unspecialized, well-rounded and mindfulmovement skillset.

Do you remember how much fun you had as a young child when you were outdoors ... view more »

ADMISSION INFO

$35

Phone: 205-637-0299

Website: http://www.embodybirmingham.com

LOCATION

Embody Practice Center

3918 Montclair Road, Suite 100, Birmingham, AL 35213

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