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Mindfulness Meditation

Aug 31 2015

Dec 28 2015

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One (1) hour session of meditation. 7:00 pm – 8:00 pm

Free initial instruction of mindfulness meditation technique offered.

free to all
free initial meditation instruction

Phone: 205-532-4077

Email: birminghamshambhala@gmail.com

Website: http://www.birmingham.shambhala.org

Additional time info:

Please arrive 10 minutes early if you would like instruction.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

Birmingham Shambhala Meditation Center

714 37th Street South, Birmingham, AL 35222