Please Note: This event has expired.
Apr
20
2016
-
May
18
2016
This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.
ADMISSION INFO
$110
Phone: 205-532-4077
Email: birminghamshambhala@gmail.com
Website: http://birmingham.shambhala.org/program-details/?id=244297
LOCATION
Birmingham Shambhala Meditation Center
714 37th Street South, Birmingham, AL 35222