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Gentle Yoga with Suzanne

Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham AL

Ongoing
Gentle Yoga with Suzanne

This class is structured around rejuvenating and healing the body. Yoga props, blankets, bolsters, and chairs will be used for a safe practice. This class approach is appropriate for those who want a softer, nurturing, slow-paced practice. The movements will include controlled pressure, well measured stretches, approaching the postures in gradual steps, with plently of time to focus on breath.

ADMISSION INFO

$15 for drop in
$72 for package of 6 classes

Phone: 205-637-0299

LOCATION

Embody Practice Center

3918 Montclair Road, Suite 100, Birmingham, AL 35213

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