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Restorative Yoga

Presented by Embody Practice Center - Yoga, Tai Chi, Manual Therapy at Embody Practice Center, Birmingham AL

Jul 09 2017
-
Sep 17 2017
Restorative Yoga

Rest & Renew: Restorative Yoga
with Lauren Rae Brown

Select Sunday mornings monthly 10am-noon

July 9, Aug 6, Sept 17

Find yourself snug and supported by blankets and props, learning and experiencing how to rest, recover, and renew with a full two hour session of Restorative Yoga.  Gentle massage provided during your pose-work will help deepen the relaxation and opening of your body. Suitable for all levels of ability and energy, including beginners. Feel free to bring a few of your own pillows ... view more »

ADMISSION INFO

$30 Early registration (payment must be received by Friday before class)
$40 Standard registration

LOCATION

Embody Practice Center

3918 Montclair Road, Suite 100, Birmingham, AL 35213

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