1818 Farms Yoga Retreat
Please note, this event has expired.
Join us for our spring yoga retreat where you will spend the day focusing on wellness and self-nurturing.
oin us for our spring yoga retreat where you will spend the day focusing on wellness and self-nurturing.
Hosted at 1818 Farms, attendees will participate in three different yoga classes (Vinyasa Flow, Yin, and a Breathe Meditation) all taught by yoga instructor Cathy Lighton. These classes will be spread out during the day. Chef Jakob Reed from Huntsville, AL, will lead an engaging and informative cooking demonstration of healthy dishes, including vegan and paleo options. After the cookingView more
INDIVIDUAL DATES & TIMES*
Additional time info:
10:00am -11:00am Classic – Yoga Flow Class
11:00am -11:15am – Break
11:15am – 11:45am – Cooking Demo
11:45am – 12:30pm – Lunch
12:30pm – 1:30pm – Yoga Flow with Rugs/Mats
1:30pm – 2:00pm – Plant a Succulant Cup
2:15pm – 2:45pm – Breathing, Meditation, and Relaxation
24889 Lauderdale Street, Huntsville, AL