Please Note: This event has expired.
Apr
01
2023
Hack your walk with Nordic walking!
Learn basic Nordic walking technique in one 2.5-hour session so you can take charge of your wellness.
You will learn the classic Nordic walking technique to turn walking, typically a lower-body activity, into a full-body aerobic experience.
You will navigate the three learning gates of Nordic walking: diagonal walking (synchronization of arms and legs), grip-go and the push-off, and optimization of your arm swing.
The clinic will help you take control of your own wellness and fitness journey ... view more »
ADMISSION INFO
$60.00