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Ashtanga Primary Series 3-Day Intensive with Brent Scrivner

Presented by Abundance Yoga at Abundance Yoga, Birmingham AL

Feb 02 - 04 2018
Ashtanga Primary Series 3-Day Intensive with Brent Scrivner

In this 3-day intensive Brent will take you through a deep exploration of the fundamentals of the Ashtanga Primary Series.

In this 3-day intensive Brent will take you through a deep exploration of the fundamentals of the Ashtanga Primary Series. You’ll dig into the mechanics of sun salutations, learn principles of safe and effective forward folding, discover uddiyana bandha, and gain tips on getting into lotus, binding, and much more. If you’re just beginning or you’ve been at your practice for years, this weekend will give you plenty to think about, try, and build on the next time you’re on your mat. $100 ... view more »

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LOCATION

Abundance Yoga

611 Doug Baker Blvd, Suite 116, Birmingham, AL 35242