There are no recent bookmarks.

Please Note: This event has expired.

Build a Better You with Gentle Yoga

Presented by Birmingham Public Library at Avondale Regional Library (BPL), Birmingham Alabama

Jul 28 2017
Build a Better You with Gentle Yoga

Yoga can relieve stress and calm the mind. Yoga instructor Marie Blair will focus on what’s going right with the body helping adults develop strength, flexibility, and balance inch by inch. Marie includes Tai Chi, gentle yoga postures, poetry, and humor in her classes. Marie invites newcomers to yoga to find his or her own rhythm and comfort. Target audience: adults. 

ADMISSION INFO

Free

Phone: 205-226-4000

Website: http://www.bplonline.org/calendar/

INDIVIDUAL DATES & TIMES*

Additional time info:

10:00 am

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Avondale Regional Library (BPL)

509 40th St. S , Birmingham, Alabama 35222

CONNECT WITH Birmingham Public Library

    Email
/
    Website
/
    Facebook
/
    Twitter
/
    Instagram
/
    LinkedIn
/
    Donate