Contentment in Everyday Life

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Presented by Birmingham Shambhala Meditation Center at Birmingham Shambhala Meditation Center, Birmingham AL

Apr 20 2016
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May 18 2016
Contentment in Everyday Life

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.

ADMISSION INFO

$110

Contact: 205-532-4077

Email: birminghamshambhala@gmail.com

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LOCATION

Birmingham Shambhala Meditation Center

714 37th Street South, Birmingham, AL 35222

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