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Formations Flow Yoga Pop Ups

Presented by Formations Dance Company at The Historic Frank Building, Birmingham AL

Apr 29 2021
May 09 2021
Formations Flow Yoga Pop Ups

Formations Flow: A unique yoga class designed to ignite body + mind + spirit

Join us for a pop up series in the ground floor space of the iconic Frank Nelson Building, located at the corner of 2nd Ave N and 20th Street. Formations Dance Company director Whitney Renfroe RYT-200 will lead a unique yoga practice that blends elements from Vinyasa, Ashtanga, and Yin Yoga….with a few twists along the way. Participants are sure to leave feeling invigorated and restored, and can then enjoy a 25% discount next door at ZaZa Trattoria! Post sweat-sesh food tastes better when you

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$15/class. Sign up via eventbrite link.

    Official Website


  • May 6, 2021 at 05:45 pm (Thu)
  • May 9, 2021 at 10:30 am (Sun)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.


The Historic Frank Building

Birmingham, AL

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