Gentle Hatha Yoga

Presented by Practice Works at Practice Works, Birmingham AL

Jul 02
-
Sep 05
Gentle Hatha Yoga

Staying close to traditional yoga practice this class explores most aspects of Yoga: gentle asana (poses), pranayama (breath work), meditation, philosophy and chanting.

Staying close to traditional yoga practice this class explores most aspects of Yoga: gentle asana (poses), pranayama (breath work), meditation, philosophy and chanting. No prior yoga experience is necessary, just openness to the practice. Expect to get up and down from the floor 2-3 times at your own pace and to be offered modifications for physical postures and breath work as needed.

INDIVIDUAL DATES & TIMES*

  • Jul 23, 2019 at 10:00 am - 11:15 am (Tue)
  • Jul 25, 2019 at 10:00 am - 11:15 am (Thu)
  • Jul 30, 2019 at 10:00 am - 11:15 am (Tue)
  • Aug 1, 2019 at 10:00 am - 11:15 am (Thu)
  • Aug 6, 2019 at 10:00 am - 11:15 am (Tue)
  • Aug 8, 2019 at 10:00 am - 11:15 am (Thu)
  • Aug 13, 2019 at 10:00 am - 11:15 am (Tue)
  • Aug 15, 2019 at 10:00 am - 11:15 am (Thu)
  • Aug 20, 2019 at 10:00 am - 11:15 am (Tue)
  • Aug 22, 2019 at 10:00 am - 11:15 am (Thu)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

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