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Gentle Hatha Yoga

Presented by Practice Works at Practice Works, Birmingham AL

Jul 04 2019
-
Dec 26 2019
Gentle Hatha Yoga

Staying close to traditional yoga practice this class explores most aspects of Yoga: gentle asana (poses), pranayama (breath work), meditation, philosophy and chanting.

Staying close to traditional yoga practice this class explores most aspects of Yoga: gentle asana (poses), pranayama (breath work), meditation, philosophy and chanting. No prior yoga experience is necessary, just openness to the practice. Expect to get up and down from the floor 2-3 times at your own pace and to be offered modifications for physical postures and breath work as needed.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

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