Gentle Hatha Yoga

Presented by Practice Works at Practice Works, Birmingham AL

Ongoing
Gentle Hatha Yoga

Staying close to traditional yoga practice this class explores most aspects of Yoga: gentle asana (poses), pranayama (breath work), meditation, philosophy and chanting.

Staying close to traditional yoga practice this class explores most aspects of Yoga: gentle asana (poses), pranayama (breath work), meditation, philosophy and chanting. No prior yoga experience is necessary, just openness to the practice. Expect to get up and down from the floor 2-3 times at your own pace and to be offered modifications for physical postures and breath work as needed.

INDIVIDUAL DATES & TIMES*

  • Sep 19, 2019 at 10:00 am - 11:15 am (Thu)
  • Sep 26, 2019 at 10:00 am - 11:15 am (Thu)
  • Oct 3, 2019 at 10:00 am - 11:15 am (Thu)
  • Oct 10, 2019 at 10:00 am - 11:15 am (Thu)
  • Oct 17, 2019 at 10:00 am - 11:15 am (Thu)
  • Oct 24, 2019 at 10:00 am - 11:15 am (Thu)
  • Oct 31, 2019 at 10:00 am - 11:15 am (Thu)
  • Nov 7, 2019 at 10:00 am - 11:15 am (Thu)
  • Nov 14, 2019 at 10:00 am - 11:15 am (Thu)
  • Nov 21, 2019 at 10:00 am - 11:15 am (Thu)
  • Nov 28, 2019 at 10:00 am - 11:15 am (Thu)
  • Dec 5, 2019 at 10:00 am - 11:15 am (Thu)
  • Dec 12, 2019 at 10:00 am - 11:15 am (Thu)
  • Dec 19, 2019 at 10:00 am - 11:15 am (Thu)
  • Dec 26, 2019 at 10:00 am - 11:15 am (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

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