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Hoop Dance All-Level's Class

Presented by Hoop For Fitness at St. Vincent's One Nineteen Health and Wellness, Birmingham AL

Hoop Dance All-Level's Class

Have you seen all these people doing amazing tricks with hula hoops? We call that HOOP DANCE! Come and enjoy a hoop dance class. It is a great way to get your heart rate up, tone your muscles, and have some kid-like fun! Hoops provided for class!

Join Hoop for Fitness for a fun-filled hour of movement featuring the 1950’s hit – THE HULA HOOP! Using fitness-sized hoops, adults can learn how to be successful at this art, and even add a little dance into it. Designed as a fitness activity, you’ll get a workout while you learn basic hoop dance moves with one and two hoops. This is an all-levels class designed to fit all those interested in Hoop Dance. So grab a friend, throw on your t-shirt and yoga pants, and let’s HOOP!

St. Vincent’s One

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First class is Free. Additional classes are $15 paid at St. Vincent’s One Nineteen fitness desk.

Contact: 205-515-3010

    Official Website


Additional time info:

Classes are every Tuesday/Thursday except for the weeks of Thanksgiving/Christmas/New Years.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.


St. Vincent's One Nineteen Health and Wellness

7191 Cahaba Valley Road, Birmingham, AL 35242