How A Nice Old Gue Became A Certified Personal Trainer
Ed McGuirk, at almost 80, is a passionate force for helping senior citizens reach their physical goals.
OLLI of Greater Birmingham presents Ed McGuirk, Certified Personal Trainer, Strength, and Conditioning Coach, a passionate force for helping senior citizens reach their physical goals. There’s a reason, aside from his impressive fitness resume, Ed will be 81 this November. His story is a testament that it is more important for seniors to be involved in exercise programs than at any other age. “As we age, or metabolism slows down, bones become for delicate, balance isn’t as accurate and a lot ofView more
INDIVIDUAL DATES & TIMES*
- Oct 14, 2021 at 12:00 pm - 01:15 pm (Thu)
Professional Building, Suite 375, 3000 Riverchase Galleria, Birmingham, AL 35244