Intro to Buti Yoga

“Buti” is a Marathi Indian term for “the cure to something that’s been hidden away or kept secret”.  The practice of Buti Yoga is a powerful blend of tribal dance and primal movements, plyometrics, and vinyasa-style yoga. This workshop will demo 3 styles of Buti Yoga (traditional, DEEP, & Buti flow) and cover the basics of alignment and cueing. After this workshop, you can expect to enjoy your classes even more AND heat up your own personal practice.