Intro to Doubles Hooping

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Presented by Hoop For Fitness at Forma Arts & Wellness, Birmingham AL

Feb 05 - 26
Intro to Doubles Hooping

Looking to try something new? Hoop Dance is an extremely fun way to feel like a kid again while getting your heart rate up and toning muscles you didn’t even know you had. NO experience necessary! Hoops and poi provided.

Join Paige of Hoop for Fitness for this 4-week series designed to take you out of the box – and into the CIRCLE! This class is for those with little to no experience with double hooping. We will explore the basic building blocks including the different timings and directions, as well as essential moves such as weaves and flowers. This class will primarily focus on hoops but we will use poi as well to help further explain and understand the movements.

This series will build upon itself, so

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ADMISSION INFO

Pre-registration is required by sending $60 to https://venmo.com/HoopforFitness. Don’t have Venmo? Send us a message and we will get you signed up through Paypal or another method.

Contact: 205-515-3010

Email: Info@HoopForFitnessBham.com

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LOCATION

Forma Arts & Wellness

1820 Third Avenue North, Birmingham, AL

Google Map of 1820 Third Avenue North, Birmingham, AL

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