IMPORTANT! Due to the response to Coronavirus (COVID-19) events on this site may be postponed or canceled. Please check with individual event organizations for their latest information about cancellations.

Meditation for Stress Management

Please note, this event has expired.

Presented by Practice Works at Practice Works, Birmingham AL

Jul 01 - 08 2019
Meditation for Stress Management

You will lie on the floor supported by props or sit in a chair depending on what is most comfortable for you. We will slow down for this class. We will be using our breathe to calm our mind and connect with our body

You will lie on the floor supported by props or sit in a chair depending on what is most comfortable for you. We will slow down for this class. We will be using our breathe to calm our mind and connect with our body. You will learn different breathing techniques to balance your mind, your endocrine system and clear your body of anxiety. The best part about this is you will be able to take these techniques home with you to help you manage your every day stressors. There will be only very light

View more

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

See what's near this venue

CONNECT WITH Practice Works

    Email
/
    Website
/
    Facebook
/
    Instagram
/
    LinkedIn
/

Featured Partners

 

BROUGHT TO YOU BY:-------------PREMIER PARTNER:

 

MEDIA PARTNERS:

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Durham NC | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | KeepMovingOKC | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA