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Mental Health Monday: Mindful Self-Compassion

Presented by UAB's Alys Stephens Center at Online/Virtual Space

Dec 06 2021
Mental Health Monday: Mindful Self-Compassion

Mindful Self-Compassion is the act of embracing ourselves with care and concern in the midst of our life challenges. This session will offer mindfulness-based art therapy resources for the cultivation of self-care and self-empowerment.
ABOUT THE SPEAKERS // Patricia D. Isis, Ph.D., LMHC-QS, ATR-BC, ATCS
Patricia Isis holds a Ph.D in the expressive therapies with an emphasis on art therapy. Dr. Isis is a licensed mental health counselor and qualified supervisor in Florida and a registered board ... view more »

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