Mindfulness for Children (7-10 years old)
Please note, this event has expired.
Group sessions introduce children to resting their minds, and noticing their senses and feelings. Children also learn age-appropriate versions of Buddhist teachings. Programs include play, storytelling, group discussion, movement, crafts and meditation instruction.
Parents are asked to remain at the Center during the program.
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive 10 minutes early.
714 37th Street South, Birmingham, AL 35222