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Not Your Mama's Book Club – Reiki & Qigong

Presented by Homewood Public Library at Homewood Public Library, Homewood AL

Jun 06 2023
Not Your Mama's Book Club – Reiki & Qigong

No book reading required, discussion group only. Reece Schaible will be with us to explore Qigong, an ancient exercise and healing technique, based on traditional Chinese medicine and has been used medicinally for over 6000 years! It utilizes controlled breathing, visualization, stretching and dynamic movements to help move Qi, or life force energy, in and around the body, in order to clear meridians or acupoints and thereby allow the body to move closer in to harmony and balance. Regular ... view more »

LOCATION

Homewood Public Library

1721 Oxmoor Road , Homewood, AL 35209

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