Please note, this event has expired.
This is Traditional, Restorative Yoga; great for ALL levels. Do not assume "restorative" means "easy", nor assume if you are a beginner that this will be "hard". This class is based on the needs of the class, and individuals are provided adjustments and modifications to adapt their own practice.
At Silver Linings, we believe in what we do, so we strive to carry on the gift of teaching and healing to a world searching for wholeness. In our own lives, the rich blessing that comes from self-careView more
participants will be entitled to pay what they can afford.
INDIVIDUAL DATES & TIMES*
Additional time info:
Classes are 1 hour and begin PROMPTLY. Please plan to arrive aprx. 15 early for your first class. All participants are required to complete an intake PRIOR to class. Props are available, but bring what you have if you have it.
3813 Clairmont Ave S, Birmingham, AL 35222