SOL Dance Experience

When was the last time you DANCED like no one was watching?

Here’s your chance!

SOL Dance Experience is a LIGHTS OUT, free-form, hour long dance session for women of all fitness levels.

Why dance in darkness?

Because when no one’s watching, your inhibitions fade away and you’ll be freed to move your body (and mind) however you want.

You- will burn a lot of calories, reduce your stress and get your groove on.

We – will crank up an empowering soundtrack of music from all genres. (changes weekly)

This unique fusion of dance, workout and self-exploration is a drug free mood lifter. And it’s crazy fun.

Come Find your Light in the Dark.

It’s a great Girl’s Night Out without the hangover!