Please Note: This event has expired.
SOL Dance Experience
SOL Dance Experience is an hour long, LIGHTS OUT, free-form dance session for WOMEN of all fitness levels.
Why dance in darkness?
Because when no one – not even you – can see you, your inhibitions fade away
and you’ll feel more free to move your body (and mind) however you want.
Part dance party, part workout – we play an hour of empowering dance tunes (changes weekly) and provide you with a safe place to come dance with abandon.
Just an hour at SOL reduces stress, burns calories, andView more
INDIVIDUAL DATES & TIMES*
Additional time info:
Doors open at 7:30pm and LOCK at 7:45pm!
3150 Overton Road, Birmingham, AL 35223