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Tai-ji Quan (Tai Chi) Practice
Tai-ji Quan (Tai Chi) is a Chinese slowmotion martial art and moving meditation. It promotes physical and emotional balance, with particular emphasis on breathing (Qi Gong). This class is appropriate for all ages and abilities. You are welcome in the ongoing Practice class at anytime – the first class is free. (This short yang style form is taught in the Beginner I & II Tai-ji classes.) Taught by Stephen Guesman of Dancing Stone Tai-ji Quan. Stephen has been practicing and teachingView more
First class FREE
$130 for 12 week session with prorated rates available. Drop ins are encouraged!
3918 Montclair Road, Suite 100, Birmingham, AL 35213