Please Note: This event has expired.
Oct
25
2017
-
Nov
15
2017
Apply the tenets of yoga to help develop a healthier relationship with food and your body.
Emilie Maynor of Emilie Maynor Living will focus on how to learn to relate to food in a conscious, loving, and mindful manner through addressing the yogic concept of “samskaras” (patterns or habits) that are deeply engrained in our psyche and actions. Understand how becoming mindful of these patterns can help you open to gradual changes in habit, while treating the body with kindness. Open to how food can nourish, heal and balance you instead of relying on it to soothe anger, sadness, or ... view more »
ADMISSION INFO
$75 for the full series; advance registration required