Therapeutic Yoga

Presented by Practice Works at Practice Works, Birmingham AL

Ongoing
Therapeutic Yoga

A slower paced class with a focus on therapeutic application of yogic practices.

A slower paced class with a focus on therapeutic application of yogic practices. Asana practice will include a focus on functional movement, joint health and core control. We will also include breath works and mindfulness meditation. Appropriate for anyone who can get up and down from the floor 2-3 times during class with use of blocks or a chair.

INDIVIDUAL DATES & TIMES*

  • Jul 24, 2019 at 09:30 am - 10:45 am (Wed)
  • Jul 29, 2019 at 09:30 am - 10:45 am (Mon)
  • Jul 31, 2019 at 09:30 am - 10:45 am (Wed)
  • Aug 5, 2019 at 09:30 am - 10:45 am (Mon)
  • Aug 7, 2019 at 09:30 am - 10:45 am (Wed)
  • Aug 12, 2019 at 09:30 am - 10:45 am (Mon)
  • Aug 14, 2019 at 09:30 am - 10:45 am (Wed)
  • Aug 19, 2019 at 09:30 am - 10:45 am (Mon)
  • Aug 21, 2019 at 09:30 am - 10:45 am (Wed)
  • Aug 26, 2019 at 09:30 am - 10:45 am (Mon)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

Google Map of 3613 6th Avenue South, Birmingham, AL 35222

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