Yoga for Beginners: 4 Week Series
Please note, this event has expired.
This series introduces the foundations of Hatha yoga with hands-on, “how-to” guidance.
Consider this a Yoga for Beginners Savers Session. Save a little time and money with this seasonal offering of a 4-Week beginners session at $85 (regularly 6-weeks for $95). The first class is 2-hours and the remaining classes are 90-minutes. This series introduces the foundations of Hatha yoga with hands-on, “how-to” guidance. Traditional yoga poses and breathing exercises will be explored. You will receive follow up emails each week as well. Great for first timers, those finding their wayView more
3150 Overton Road, Birmingham, AL 35223