A dedicated space for meditation and Buddhist teachings. Free basic instruction for mindfulness meditation offered 3 times a week. All open meditation sessions (offered 7 times a week) free of charge. Buddhist teachings (Shambhala lineage) are offered several times a month. Other social and support groups meet in the building.
A dedicated space for meditation and Buddhist teachings. Free basic instruction for mindfulness meditation offered 3 times a week. All open meditation sessions (offered 7 times a week) free of charge. Buddhist teachings (Shambhala lineage) are offered several times a month. Other social and support groups meet in the building.
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