IMPORTANT! Due to the response to Coronavirus (COVID-19) events on this site may be postponed or canceled. Please check with individual event organizations for their latest information about cancellations.
The Integral Yoga approach is taught in an easeful, highly meditative manner. The student is guided to a deep level of physical and mental well-being, vitality, and relaxation, promoting flexibility, strength, and health for the entire system.
Mon,Tue,Thurs,Sun @ 4:30-Hatha Yoga
Tues @ 6:00-Restorative Yoga
Wed @ 9:30-Hatha Yoga; 10:45-Chair Yoga
Sat @ 9:00-Hatha Yoga
1 hour classes – $5.00 each
© 2020 - Create Birmingham. All Rights Reserved.