Learn basic Nordic walking technique in one 2.5-hour session so you can take charge of your wellness.
You will learn the classic Nordic walking technique to turn walking, typically a lower-body activity, into a full-body aerobic experience.

You will navigate the three learning gates of Nordic walking: diagonal walking (synchronization of arms and legs), grip-go and the push-off, and optimization of your arm swing.
The clinic will help you take control of your own wellness and fitness journey because you will be able to pursue Nordic walking on your own and with friends and family.

DATE & TIME
Happens on the following Dates:
Apr 1, 2023, 8:30am to 11:00am
Apr 18, 2023, 8:30am to 11:00am
May 13, 2023, 8:30am to 11:00am
Sep 12, 2023, 8:30am to 11:00am
Oct 7, 2023, 8:30am to 11:00am
Nov 7, 2023, 8:30am to 11:00am