Join the conversation, Tuesday, December 19th at The Ballard House Open House Salon as we “Elevating our Consciousness into Rare Air – Change your Mind, Change Your Life”.

5:00-7:30 pm at The Ballard House (1420 7th Ave N, Birmingham).

Immerse yourself in an engaging open dialogue with Barry E.A. Johnson, the Founder of Applied Mindfulness and Former Senior Advisor to President Obama. Discover practical mindfulness techniques that can enhance your daily life. As we come together, take the opportunity to ease, reflect, and prepare the Mind for 2024. Enjoy warm apple cider, a cash bar, and a selection of limited snacks as we elevate our consciousness.