Gentle exercise program stressing flexibility, strength building, and balance. Based on the National Institute on Aging Go4Life program. For seniors.
Program meets in the Young Adult section of the library.
Free
Phone: 205-226-4083
2017/01/31 - 2017/05/30
Additional time info:
11:00 am
Springville Road Regional Library (BPL)
1224 Old Springville Rd , Birmingham, Alabama 35215