Mar 24 2017
Health Care Starts With Healthy Eating

Health Care Starts With Healthy Eating

Presented by OLLI of Greater Birmingham at Hoover Senior Center

OLLI of Greater Birmingham presents HEALTH CARE STARTS WITH HEALTHY EATING with Betsy Frazer, RN, BSN, Independent Case Manager and Juice Plus Nurse.  Learn how to get healthier with four simple and sustainable changes.  Antioxidants primarily come from fruits and vegetables and protect our cells from disease.  Why are these foods called antioxidants and products called probiotics, and what are they in the body?  She will cover labeling and growing vertical gardens at home, including an easy way to grow clean, healthy food with aeroponics gardening developed at Disney World.  Free snack tasting included.

Admission Info

Free. If you decide to join OLLI there is a small annual membership fee and minimal course semester fee.

Phone: 205-348-6482

Dates & Times

2017/03/24 - 2017/03/24

Location Info

Hoover Senior Center

400 Municipal Drive, Hoover , AL 35216