Find yourself snug and supported by blankets and props, learning and experiencing how to rest, recover, and renew with a full two hour session of Restorative Yoga. Gentle massage provided during your pose-work will help deepen the relaxation and opening of your body. Suitable for all levels of ability and energy, including beginners. Feel free to bring a few of your own pillows and blankets to add to your comfort! Payments may be mailed or dropped off at Embody Practice Center. Personal checks are accepted, payable to instructor, please indicate class date in memo. Credit card or PayPal accepted online.
$30 if paid Friday before class
$40 standard registration
Phone: 205-637-0299
Email: lauren@embodybirmingham.com
2017/02/05 - 2017/02/05
Embody Practice Center
3918 Montclair Road, Suite 100, Birmingham, AL 35213