Our yoga camps allow kids to find their inner and outer strength, while being creative and expressing themselves. Group exercises and games teach considerate peer interaction and leadership skills in a non-competitive environment. Children will find a calm mind and body and learn self-soothing techniques through mindfulness activities and relaxation. Each day, new yoga poses will be introduced around a theme and camp will include the thoughtful preparation of a healthy snack, group game time, a creative art project and mindful breathing and visualization exercises.