Yoga is a form of exercise that strengthens and tones the body. It promotes balance and flexibility, and quiets the mind. Yoga is for the beginning as well as advanced student. GET HEALTHY participants will receive top-level instruction in popular workout regimens at no cost. To participate in classes, visitors simply sign in with the instructor of that day’s workout. GET HEALTHY classes will take place in various locations throughout Railroad Park Monday through Friday at 6pm. At least one class will be offered daily. Note: Get Healthy on the Railroad sponsored by Blue Cross Blue Shield of Alabama classes will be cancelled in the event of inclement weather. Class instructors are subject to change based on availability; please check our Calendar of Events and Facebook site for timely updates.