Join us for Family Bootcamp – a circuit training class, including the perfect combination of Hi Impact Cardio, Muscle Strengthening, and Core-focused exercises designed to give your entire family a fun, full-body workout. Children are welcome and encouraged to participate! Modifications are taught so that families of all fitness levels can participate and complete a challenging workout! Class is 45 minute class in length.

*Plan to bring water and an exercise mat or towel with you. Children of all ages are welcome. New Moms, be sure you have already been cleared by your doctor, at your 6 week post-partum check-up, to return to normal exercise.