This FREE class is being offered by Many Infinities partnering with AlaQuest Wellness, for people seeking to relieve bodily stress and improve balance with Tai Chi training. Based on the work by Paul Lam, the practice focuses more on mindfulness and body awareness than form. Come join us! We will meet in the Pavilion. Please wear comfortable clothing and shoes.
The Tai Chi for Health waiver form is available for download. Please print it and bring the completed waiver with you.
Phone: (205) 223-6314
Email: lcoogan@alaquest.net
2017/09/05 - 2017/09/26
Additional time info:
6:00 pm – 7:00 pm
Aldridge Gardens
3530 Lorna Road, Hoover, AL 35216