OLLI of Greater Birmingham is supporting the Nordic Walking group meet up to help you learn a new exercise activity.  Why Nordic Walking?  Full body, low impact exercise that has many benefits, including weight loss, lower blood pressure, maintain stability and balance, stress relief, and many more!  Leroy Hurt, Associate Dean, Community Engagement, College of Continuing Studies, The University of Alabama will lead this free session.  You can find out more about Nordic Walking at Nordic Walking Guy blog and Nordic Walking Guy Facebook.