Not Your Mama’s Book Club: Hypnotherapy

Tuesday, January 16, at 2p.m. in the Boardroom

Join us for a brand new kind of genre book club. Instead of all reading the same book you get to do it your way …..read a book or an article, listen to a podcast or an interview, or watch a documentary and then discuss. Join us as we discuss hypnotherapy, a form of psychotherapy used to create change in a patient while in a state of sleep, or unconsciousness, known as hypnosis. The therapy itself uses guided relaxation techniques from a trained hypnotist that invoke feelings of intense relaxation, concentration, and/or focus to achieve a heightened state of awareness or trance-like state.  Find out it’s many uses. Refreshments will be provided. Everyone welcome.