Thursday, January 21, at 6:30 p.m. in the Round Auditorium

Did the holidays get to you?  Have you completely gone off your diet and put on a few too many pounds?  Would you like to release the stress and unhappiness of it all? This program is for you if you have tried every other diet out there and stressed about the whole ordeal of dieting. Join us as Terri Heiman explains how, through these Emotional Freedom Techniques, you can lose the pain and embarrassment of how you feel about your body and gain the confidence to feel good again. A book signing will follow; books will be available for purchase.