Learn to meditate and naturally grow your confidence, mindful awareness, and compassion.  The Birmingham Shambhala Meditation Center offers free public meditation sittings.  We also offer a wide variety of classes and retreats in meditation, and Buddhist and Shambhala teachings.

Those of all spiritual traditions are invited to explore our offerings in the quest to find a mind of compassion, gentleness and sanity.  We offer programs for beginners in meditation as well as experienced practitioners.