Group sessions introduce children to resting their minds, and noticing their senses and feelings. Children also learn age-appropriate versions of Buddhist teachings. Programs include play, storytelling, group discussion, movement, crafts and meditation instruction.
Parents are asked to remain at the Center during the program.
Free
Phone: 205-532-4077
2016/01/10 - 2016/04/10
Additional time info:
Please arrive 10 minutes early.
Birmingham Shambhala Meditation Center
714 37th Street South, Birmingham, AL 35222