Have you seen all these people doing amazing tricks with hula hoops? We call that HOOP DANCE! Come and enjoy a hoop dance class. It is a great way to get your heart rate up, tone your muscles, and have some kid-like fun! Hoops provided for class!
Join Hoop for Fitness for a fun-filled hour of movement featuring the 1950’s hit – THE HULA HOOP! Using fitness-sized hoops, adults can learn how to be successful at this art, and even add a little dance into it. Designed as a fitness activity, you’ll get a workout while you learn basic hoop dance moves with one and two hoops. This is an all-levels class designed to fit all those interested in Hoop Dance. So grab a friend, throw on your t-shirt and yoga pants, and let’s HOOP!
St. Vincent’s One Nineteen OPEN STUDIO
Every Tuesday & Thursday 6-7pm
First class is FREE! Additional classes are $15/class. Drop in anytime!
First class is Free. Additional classes are $15 paid at St. Vincent’s One Nineteen fitness desk.
Phone: 205-515-3010
2019/01/31 - 2020/01/30
Additional time info:
Classes are every Tuesday/Thursday except for the weeks of Thanksgiving/Christmas/New Years.
St. Vincent's One Nineteen Health and Wellness
7191 Cahaba Valley Road, Birmingham, AL 35242